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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260630T093000
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DTSTAMP:20260612T121411Z
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UID:10019194-1782811800-1782815400@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-27/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260630T180000
DTEND;TZID=America/Chicago:20260630T184500
DTSTAMP:20260505T045418Z
CREATED:20260505T045352Z
LAST-MODIFIED:20260505T045418Z
UID:10017498-1782842400-1782845100@fitnessfoodiestl.com
SUMMARY:Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel
DESCRIPTION:Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength\, stretch\, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the Arch & the breeze from the river make it an amazing place to practice. Stay after for a fresh juice\, cocktail or an appetizer and enjoy the sunset! Park for free in the garage.
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-happy-hour-at-four-seasons-3/2026-06-30/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Indoor,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260630T180000
DTEND;TZID=America/Chicago:20260630T190000
DTSTAMP:20260607T130203Z
CREATED:20250331T201752Z
LAST-MODIFIED:20260607T130203Z
UID:10019093-1782842400-1782846000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-06-30/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260630T180000
DTEND;TZID=America/Chicago:20260630T190000
DTSTAMP:20260511T195440Z
CREATED:20260511T194917Z
LAST-MODIFIED:20260511T195440Z
UID:10017857-1782842400-1782846000@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-06-30/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
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DTSTART;TZID=America/Chicago:20260630T180000
DTEND;TZID=America/Chicago:20260630T190000
DTSTAMP:20260605T152421Z
CREATED:20260605T152421Z
LAST-MODIFIED:20260605T152421Z
UID:10018870-1782842400-1782846000@fitnessfoodiestl.com
SUMMARY:Gentle Yoga Flow & Sound Bath
DESCRIPTION:Welcoming June and this lovely summer season 🌈 🙏My monthly schedule is up and I’d love to see you at yoga! \n🪻 Join me on Tuesdays at 6 PM at @infinityyogastudio in Troy\, MO (Yoga mats provided).
URL:https://fitnessfoodiestl.com/event/gentle-yoga-flow-sound-bath/2026-06-30/
LOCATION:Infinity Yoga Studio\, 5 & 6 Lincoln Center\, Troy\, MO\, 63379\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260630T183000
DTEND;TZID=America/Chicago:20260630T193000
DTSTAMP:20260612T115728Z
CREATED:20260612T115728Z
LAST-MODIFIED:20260612T115728Z
UID:10019187-1782844200-1782847800@fitnessfoodiestl.com
SUMMARY:Garden Yoga @ Jamestown Bluffs Branch
DESCRIPTION:Enjoy an outdoor gentle yoga class in the library’s garden. Please bring a yoga mat and dress comfortably for the weather. Alternate indoor location will be available in case of rain or heat advisory.\nAdults. Registration required.
URL:https://fitnessfoodiestl.com/event/garden-yoga-jamestown-bluffs-branch/
LOCATION:St. Louis County Library\, Jamestown Bluffs Branch\, 4153 N. Highway 67\, Florissant\, MO\, 63034\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260630T183000
DTEND;TZID=America/Chicago:20260630T193000
DTSTAMP:20260622T160203Z
CREATED:20260622T160203Z
LAST-MODIFIED:20260622T160203Z
UID:10019232-1782844200-1782847800@fitnessfoodiestl.com
SUMMARY:African Dance Class
DESCRIPTION:Get a full-body workout in this beginner-friendly\, high-energy class that breaks down popular Southern African social styles like Amapiano\, Sungura and Gqom into simple\, fun steps. No experience needed.
URL:https://fitnessfoodiestl.com/event/african-dance-class/
LOCATION:St. Louis County Library\, Florissant Valley Branch\, 195 New Florissant Rd.\, S. Florissant\, 63031\, United States
CATEGORIES:Dance,Indoor
END:VEVENT
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DTSTART;TZID=America/Chicago:20260630T183000
DTEND;TZID=America/Chicago:20260630T194500
DTSTAMP:20260609T163317Z
CREATED:20260609T163317Z
LAST-MODIFIED:20260609T163317Z
UID:10018664-1782844200-1782848700@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga @The Church
DESCRIPTION:Slow down\, tune in\, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. \n📅 Every Tuesday | 🕡 6:30–7:45 PM \n \n A gentle\, elevated yoga experience for all levels — no experience necessary. \n🚪 Doors open: 6:00 PM \n \n We strongly recommend arriving early to find parking and visit Swade Dispensary downstairs before heading up to settle in. Swade is offering a discounted menu and first-time purchase specials for attendees. \n🧘‍♀️ Class begins: 6:30 PM \n \n Enjoy a 60-minute slow\, guided yoga class focused on stretching\, relaxation\, and stress relief. Move at your own pace — this class is designed with beginners in mind. Advanced practitioners are invited to amp things up and flow their own way.  \n🔔 Sound Bath Meditation \n Class concludes with a 15-minute crystal bowl sound bath\, let the calming vibrations wash over you and gently reset your nervous system. \n \n🎒 What to bring: \n • Yoga mat and any props you like \n • Water bottle \n (Limited mats and blocks available — arrive early if you would like to borrow one. Water available for purchase.) \nCome as you are and leave feeling calm\, refreshed\, and grounded. \nParking \n \nThere is metered street parking directly in front of the church on Delmar\, and it is only enforced until 7:00pm. There is also free street parking about a block away on the surrounding side streets. You may also find free parking in the lot behind The Pageant if they are not hosting an event that evening. \n \n Join us for Community\, Cannabis and Calm. Perfect for first-timers and seasoned yogis alike 🌿✨
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-the-church-2/2026-06-30/
LOCATION:The Church on Delmar\, 6166 Delmar Blvd Unit 2\, St. Louis\, 63112\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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