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DTSTART;TZID=America/Chicago:20260502T140000
DTEND;TZID=America/Chicago:20260502T153000
DTSTAMP:20260427T184646Z
CREATED:20260427T184646Z
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UID:10017617-1777730400-1777735800@fitnessfoodiestl.com
SUMMARY:Mini & Me: A Mother’s Day Yoga + Craft Party
DESCRIPTION:Mini & Me: A Mother’s Day Yoga + Craft Party\nCelebrate Mother’s Day with movement\, giggles\, and quality time together at our Mini & Me Mother’s Day Workshop\, created especially for parents and children ages 4–10.\nWe’ll kick things off with a 45-minute non-heated yoga class filled with playful flow\, simple partner poses\, storytelling\, and mindful moments designed to help you and your kiddo move\, breathe\, and connect—no yoga experience needed (for grown-ups or littles).\nAfter yoga\, we’ll shift into craft time\, where kids and parents will create something special together. Then stick around to relax and hang out while enjoying light appetizers and a celebratory mimosa in a cozy\, welcoming space.\nThis workshop is less about perfect poses and more about presence\, laughter\, and making memories together—the best kind of Mother’s Day gift.\n🌸 Recommended ages: 4–10\n🌸 All levels welcome\n🌸 Come ready to move\, make\, sip\, and celebrate\nSpots are limited to keep the experience intimate and fun
URL:https://fitnessfoodiestl.com/event/mini-me-a-mothers-day-yoga-craft-party/
LOCATION:Detox Yoga Studios\, O’Fallon\, 3004 Winghaven Blvd\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260503T103000
DTEND;TZID=America/Chicago:20260503T120000
DTSTAMP:20260423T162836Z
CREATED:20260423T162836Z
LAST-MODIFIED:20260423T162836Z
UID:10017589-1777804200-1777809600@fitnessfoodiestl.com
SUMMARY:Mommy & Me Pilates
DESCRIPTION:Join us for an intimate Mommy & Me Pilates experience designed to bring moms together in a supportive and elevated space. This is more than a workout it’s a moment to reconnect with yourself while bonding with your baby and meeting other moms. \nWhat to Expect \n• 40-minute Mommy & Me Pilates session \n• Grip socks included \n• Beverages + intentional time to connect with other moms \n• $20 facial experience with The Tox \n• A bouquet for each mama \n• 20% off Z Wear (code: SILHOUETTE20\, expires May 17) \n• Exclusive giveaway: Little Loft (1-hour play session + coffee) \nEvent Details \n• Location: The Tox \n• Duration: 50 minutes \nChild Details \n• Babies 3–12 months must be in a carrier during the workout (for safety) \n• One child per mom \nSpots are limited to keep this experience intimate. Curated by Silhouette a brand built to empower women in every stage of life.
URL:https://fitnessfoodiestl.com/event/mommy-me-pilates/
LOCATION:The Tox\, 17676 Chesterfield Airport Rd\, Chesterfield\, MO\, 63005\, United States
CATEGORIES:Fitness General,Indoor,Pilates
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260503T113000
DTEND;TZID=America/Chicago:20260503T123000
DTSTAMP:20260428T041209Z
CREATED:20260427T160928Z
LAST-MODIFIED:20260428T041209Z
UID:10017600-1777807800-1777811400@fitnessfoodiestl.com
SUMMARY:Pure Barre: Move with Mom Class (Kids 12 and younger)
DESCRIPTION:Move\, laugh\, and celebrate Mom a little early! 💕 \nJoin Grace for Move with Mom on Sunday\, May 3rd at our Des Peres studio. Two special classes designed for fun\, feel-good movement for every age. \n✨ 11:30 AM – Kids 12 & under\n✨ 1:30 PM – Ages 13+ \nEach class is tailored to the group\, so everyone can move\, connect\, and enjoy the moment… plus donuts & juice after! 🍩
URL:https://fitnessfoodiestl.com/event/move-with-mom-2/
LOCATION:pure barre des peres\, 11684 Manchester Road\,\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260503T133000
DTEND;TZID=America/Chicago:20260503T143000
DTSTAMP:20260428T041315Z
CREATED:20260427T160747Z
LAST-MODIFIED:20260428T041315Z
UID:10017601-1777815000-1777818600@fitnessfoodiestl.com
SUMMARY:Pure Barre: Mother & Daughter Class (13+ years old)
DESCRIPTION:Move\, laugh\, and celebrate Mom a little early! 💕 \nJoin Grace for Move with Mom on Sunday\, May 3rd at our Des Peres studio. Two special classes designed for fun\, feel-good movement for every age. \n✨ 11:30 AM – Kids 12 & under\n✨ 1:30 PM – Ages 13+ \nEach class is tailored to the group\, so everyone can move\, connect\, and enjoy the moment… plus donuts & juice after! 🍩
URL:https://fitnessfoodiestl.com/event/move-with-mom/
LOCATION:pure barre des peres\, 11684 Manchester Road\,\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T180000
DTEND;TZID=America/Chicago:20260504T184500
DTSTAMP:20260427T174108Z
CREATED:20260427T174108Z
LAST-MODIFIED:20260427T174108Z
UID:10017603-1777917600-1777920300@fitnessfoodiestl.com
SUMMARY:Young Yogis (8~13 yo)
DESCRIPTION:This month our Young Yogis will dive Into oceans of fun!  Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. \n$30 Three-Week Series or $15 Drop-in
URL:https://fitnessfoodiestl.com/event/young-yogis-813-yo/2026-05-04/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T180000
DTEND;TZID=America/Chicago:20260511T184500
DTSTAMP:20260427T174108Z
CREATED:20260427T174108Z
LAST-MODIFIED:20260427T174108Z
UID:10017604-1778522400-1778525100@fitnessfoodiestl.com
SUMMARY:Young Yogis (8~13 yo)
DESCRIPTION:This month our Young Yogis will dive Into oceans of fun!  Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. \n$30 Three-Week Series or $15 Drop-in
URL:https://fitnessfoodiestl.com/event/young-yogis-813-yo/2026-05-11/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T100000
DTEND;TZID=America/Chicago:20260516T110000
DTSTAMP:20260512T152517Z
CREATED:20260507T202226Z
LAST-MODIFIED:20260512T152517Z
UID:10017776-1778925600-1778929200@fitnessfoodiestl.com
SUMMARY:Family Yoga @ Grand Glaize Branch
DESCRIPTION:Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
URL:https://fitnessfoodiestl.com/event/family-yoga-grand-glaize-branch-2/
LOCATION:St. Louis County Library\, Grand Glaize Branch\, 1010 Meramec Station Road\, Manchester\, MO\, 63021\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/yoga-en-familia-at-library.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T180000
DTEND;TZID=America/Chicago:20260518T184500
DTSTAMP:20260427T174108Z
CREATED:20260427T174108Z
LAST-MODIFIED:20260427T174108Z
UID:10017605-1779127200-1779129900@fitnessfoodiestl.com
SUMMARY:Young Yogis (8~13 yo)
DESCRIPTION:This month our Young Yogis will dive Into oceans of fun!  Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. \n$30 Three-Week Series or $15 Drop-in
URL:https://fitnessfoodiestl.com/event/young-yogis-813-yo/2026-05-18/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
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