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UID:10002057-1739703600-1739707200@fitnessfoodiestl.com
SUMMARY:Partner Connection Breathwork Class
DESCRIPTION:In celebration of Valentine’s Day weekend\, bring a partner for this group workshop! This can be your significant other\, your best friend\, a relative or anyone with whom you’d like to connect. We will practice breathing exercises designed to reduce stress and increase mental clarity\, groundedness\, calm and physical energy\, followed by a partner connection exercise to help you reconnect with one another. Solo friends\, you are welcome to come practice too! You can always take what you learn home to share with a partner later on. Connect with others in a safe and supportive environment as you explore the benefits of conscious breathing. Whether you’re new to breathwork or a seasoned practitioner\, this event is open to all. Come as you are. 🙂
URL:https://fitnessfoodiestl.com/event/partner-connection-breathwork-class/
LOCATION:Wellness With Lianne\, 3250 Hampton Avenue #100\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Wellness General
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UID:10002062-1739703600-1739707200@fitnessfoodiestl.com
SUMMARY:Bootcamp Self Love Wellness + Meditation
DESCRIPTION:Come join us Valentine’s Day weekend for an event focused on self love. We will kick off with a bootcamp followed by a guided meditation and end with LOTS of amazing local vendors. Everything from chiropractors to cold pressed juice. This should be an incredible day supporting local surrounded by community and leaving you feeling loved ?? Head to link in bio for tickets: https://www.eventbrite.com/e/self-love-wellness-event-tickets-1223767865629?aff=oddtdtcreator
URL:https://fitnessfoodiestl.com/event/bootcamp-self-love-wellness-meditation/
LOCATION:The Well Yard\, 2741 Sutton Boulevard\, Maplewood\, MO\, 63143\, United States
CATEGORIES:Strength Training/Bootcamp
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