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DTSTART;TZID=America/Chicago:20251109T110000
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UID:10013333-1762686000-1762689600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-11-09/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251109T150000
DTEND;TZID=America/Chicago:20251109T163000
DTSTAMP:20251029T010247Z
CREATED:20251029T010247Z
LAST-MODIFIED:20251029T010247Z
UID:10013979-1762700400-1762705800@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga
DESCRIPTION:Cannabis Infusion:\n Begin your journey with 10-15 minutes of relaxation. Choose between an edible or a pre-roll to start your relaxation.  \n\nYoga Session:\n Transition into a 50-minute yoga class\, where you’ll engage in a full-body stretch and tension release. Our gentle\, guided practice will help you unwind and restore balance. \n\nSound Bath Savasana:\n Conclude your experience with a 20-minute sound bath savasana\, allowing the soothing vibrations to deepen your relaxation and enhance your sense of well-being. \n\n\nEvent Highlights: \n\nElegant Venue:\n Set in the tranquil ambiance of Bossed Beauty and Wellness\, an elegant spa-like space that complements the calming nature of the event. The venue also features massage therapy suites\, and beauty and wellness experts. \n\nProvided Equipment:\n Blocks\, props\, and mats are all provided for your comfort and convenience. \n\n\nEmbrace the fusion of relaxation and mindfulness with this exclusive class. Reserve your spot now and immerse yourself in a transformative experience that rejuvenates both body and mind.   \n \nLet go of stress and find your zen with “Puff N Pose Yoga”! 🌟
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-5/
LOCATION:Bossed Beauty and Wellness – Beauty & Salon Suites – Yoga\, 33 O'fallon Square\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20251109T160000
DTEND;TZID=America/Chicago:20251109T171500
DTSTAMP:20251028T140812Z
CREATED:20251028T140812Z
LAST-MODIFIED:20251028T140812Z
UID:10013818-1762704000-1762708500@fitnessfoodiestl.com
SUMMARY:Restorative Yoga & Nidra
DESCRIPTION:Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Yoga Nidra is known as “yogic sleep” and offers benefits of deep rest. In the spirit of Thanksgiving this month\, invite your body\, mind\, and heart to slow down enough to experience gratitude for life’s many gifts this season.
URL:https://fitnessfoodiestl.com/event/restorative-yoga-nidra-3/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20251109T160000
DTEND;TZID=America/Chicago:20251109T173000
DTSTAMP:20251029T145833Z
CREATED:20251029T145833Z
LAST-MODIFIED:20251029T145833Z
UID:10013986-1762704000-1762709400@fitnessfoodiestl.com
SUMMARY:SOUNDBATH with Steve Coleman
DESCRIPTION:Our monthly sound journey with Steve Coleman… let’s find rest\, transformation and healing together. \nSunday November 9th 4pm \nbook online: warriorwonyoga.com/schedule
URL:https://fitnessfoodiestl.com/event/soundbath-with-steve-coleman/
LOCATION:Warrior Won Yoga\, 932 Meramec Station Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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