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UID:10017531-1777125600-1777131000@fitnessfoodiestl.com
SUMMARY:Align Whitin: Breathwork Experience
DESCRIPTION:Slow down and reconnect with the power of your breath in this calming\, guided workshop designed to reduce stress and restore balance. \nThe experience includes breath education\, guided practices\, and deep rest for full integration. \nPerfect for all levels\, this workshop is ideal for anyone feeling stressed\, overwhelmed\, or looking to deepen their mind-body connection.
URL:https://fitnessfoodiestl.com/event/align-whitin-breathwork-experience/
LOCATION:YogaSix St. Louis\, 5724 Oakland Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20260425T203000
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DTSTAMP:20260415T194138Z
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UID:10017539-1777149000-1777152600@fitnessfoodiestl.com
SUMMARY:Pop-Up Yoga Class: Earth Day Candlelight Restore with Live Piano
DESCRIPTION:This special candlelit restorative class pairs gentle\, supported poses with the soothing sounds of live piano music. You’ll be guided through deep relaxation and grounding breathwork designed to melt away tension and help you move through the cold of the season feeling centered\, calm\, and nourished.  \nA special chance to reconnect with yourself and the Earth\, our last candlelight restore class with live music was absolute MAGIC – you don’t want to miss this one!
URL:https://fitnessfoodiestl.com/event/pop-up-yoga-class-earth-day-candlelight-restore-with-live-piano/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Outdoor,Wellness General,Yoga
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