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UID:10014787-1763308800-1763312400@fitnessfoodiestl.com
SUMMARY:Align + Tone
DESCRIPTION:Would you like a side [plank] of Pilates with that? \nFeel your stamina rise through mindful control\, and wake up muscles you didn’t even know were part of the conversation you bring to the table [top]. \n✨Select Sundays at 4:00pm\nNovember 2\nNovember 16\nNovember 30 \nIn this 3-part series\, we’ll combine the grounding transitions of yoga with the precision of Pilates. Plus\, in addition to the usual fare of mats and blocks\, we’ll pepper in additional props like resistance rings\, mini balls\, and sliders for a touch of spicy flavor.
URL:https://fitnessfoodiestl.com/event/align-tone/2025-11-16/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
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LAST-MODIFIED:20251118T041436Z
UID:10014836-1763805600-1763808300@fitnessfoodiestl.com
SUMMARY:Yoga & Pop Up Market at Magnolia Studio
DESCRIPTION:Join us at Magnolia Studio for a morning of movement and intention. 45 Minutes of vinyasa yoga led by Sydney Walker. Bring your own mat.\n\n\n🌟 Flow Into the Holidays 🌟\nJoin us at Magnolia Studio for a morning of gratitude\, movement\, and community connection! \n🧘‍♀️ 10 a.m. Yoga Flow: Start your day with a mindful class focused on gratitude and self-care because we could all use it during this time of year!\n🛍️ Shop Local Market 11-2: After class\, explore 5+ local vendors offering 10–15% off jewelry\, clothing\, and handmade goods.\n🎟️ Raffle + Give Back: Bring nonperishable food items to donate and receive an extra raffle entry to win a local gift basket! \n✨ Come for the flow\, stay for the finds. Because you deserve it.
URL:https://fitnessfoodiestl.com/event/yoga-with-sydney-early-access-to-shop-vendors-at-magnolia-studio/
LOCATION:Studio Magnolia\, 5213 Daggett Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/9184f5c9d52ba487f2b0f7816dd0716a.jpg
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DTSTART;TZID=America/Chicago:20251130T160000
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DTSTAMP:20260604T113531
CREATED:20251103T200816Z
LAST-MODIFIED:20251103T200816Z
UID:10014788-1764518400-1764522000@fitnessfoodiestl.com
SUMMARY:Align + Tone
DESCRIPTION:Would you like a side [plank] of Pilates with that? \nFeel your stamina rise through mindful control\, and wake up muscles you didn’t even know were part of the conversation you bring to the table [top]. \n✨Select Sundays at 4:00pm\nNovember 2\nNovember 16\nNovember 30 \nIn this 3-part series\, we’ll combine the grounding transitions of yoga with the precision of Pilates. Plus\, in addition to the usual fare of mats and blocks\, we’ll pepper in additional props like resistance rings\, mini balls\, and sliders for a touch of spicy flavor.
URL:https://fitnessfoodiestl.com/event/align-tone/2025-11-30/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
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