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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250510T090000
DTEND;TZID=America/Chicago:20250510T100000
DTSTAMP:20250506T154410Z
CREATED:20250429T142514Z
LAST-MODIFIED:20250506T154410Z
UID:10009004-1746867600-1746871200@fitnessfoodiestl.com
SUMMARY:Mother's Day Yoga + Brunch
DESCRIPTION:Come join me for a special Mother’s Day event. I will be teaching an all levels yoga class on on the green space outside Idol Wolf (or in the galleries\, based on weather) at 9:00am. Then\, make your reservations at Idol Wolf and experience their amazing brunch offerings. Reservations begin at 10am. \nIf there is a gap between yoga and your reservation\, even better. You have the opportunity to see the art galleries upstairs! \nYoga and reservations for brunch are booked separate – ????️ Tickets include Yoga only – make your brunch reservations at Idol Wolf here.
URL:https://fitnessfoodiestl.com/event/mothers-day-yoga-brunch/
LOCATION:21C Museum Hotel\, 1528 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/https___cdn.evbuc_.com_images_996885343_1444951599743_1_original.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T100000
DTEND;TZID=America/Chicago:20250510T110000
DTSTAMP:20250506T160032Z
CREATED:20250505T202404Z
LAST-MODIFIED:20250506T160032Z
UID:10009056-1746871200-1746874800@fitnessfoodiestl.com
SUMMARY:Nourish the Nurturer: A Mother's Day Yoga Celebration
DESCRIPTION:Join us for a heart-centered practice honoring the nurturing spirit within all of us. This gentle\, grounding flow invites you to slow down\, reconnect\, and replenish your energy through mindful movement\, breath\, and stillness. Whether you’re a mother\, have been mothered\, or embody the nurturing spirit in your own way\, this class offers space to receive\, reflect\, and restore. All levels are welcome.
URL:https://fitnessfoodiestl.com/event/nourish-the-nurturer-a-mothers-day-yoga-celebration/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/pexels-photo-8436583.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T130000
DTEND;TZID=America/Chicago:20250510T143000
DTSTAMP:20250506T161102Z
CREATED:20250429T131714Z
LAST-MODIFIED:20250506T161102Z
UID:10008981-1746882000-1746887400@fitnessfoodiestl.com
SUMMARY:A Restorative Mother’s Day Breathwork + Reiki Experience
DESCRIPTION:You don’t have to be a mother to need mothering. Let this be the space. \nJoin me for a deeply healing 90-minute journey designed to soothe your nervous system\, soften your heart\, and awaken the divine feminine within. Through the power of transformational breathwork and Holy Fire® Reiki energy\, we’ll release emotional tension\, regulate the body\, and reconnect with the nurturing presence of Source. \nThis experience is both gentle and profound—a sacred pause to receive the love\, rest\, and inner peace your body and soul have been craving. Whether you are honoring your own motherhood journey\, healing your relationship with your mother\, or simply longing to be held in a field of unconditional love—this is your invitation. \nCome exactly as you are. Let the breath move you. Let the fire purify. Let the Reiki restore.
URL:https://fitnessfoodiestl.com/event/a-restorative-mothers-day-breathwork-reiki-experience/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-05-06-120531.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T130000
DTEND;TZID=America/Chicago:20250510T160000
DTSTAMP:20250506T161437Z
CREATED:20250429T134637Z
LAST-MODIFIED:20250506T161437Z
UID:10009003-1746882000-1746892800@fitnessfoodiestl.com
SUMMARY:Self Defense: Defend and Empower-A Mother/Daughter Workshop
DESCRIPTION:Modern Self-Defense Solutions presents these seminars to accommodate everyone! In today’s world\, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in real world situations. Topics covered include situational awareness\, basic striking\, and an introduction to choke defenses. Learning these real-world skills will help you become stronger and more confident.  Ideal for 14+
URL:https://fitnessfoodiestl.com/event/self-defense-defend-and-empower-a-mother-daughter-workshop/
LOCATION:The Pointe\, Ballwin Commons\, 1 Ballwin Commons Cir\, Ballwin\, MO\, 63021\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-05-06-121047.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T083000
DTEND;TZID=America/Chicago:20250511T093000
DTSTAMP:20250506T154410Z
CREATED:20250505T203210Z
LAST-MODIFIED:20250506T154410Z
UID:10009057-1746952200-1746955800@fitnessfoodiestl.com
SUMMARY:FREE Mother's Day Outdoor Barre at Francis Park
DESCRIPTION:Join us for FREE mother’s day outdoor mvmt this sunday\, 5.11 @ 8:30a ????‍♀️ \nOur Victoria Foster is getting the morning of self love kicked off with a 45 min. mind\, body\, and soul soothing barre class in the glorious francis park ???? We’ll get an early start to the day so you can enjoy the peaceful morning of movement and then head out to enjoy the day full of family + mother’s day celebrations! \ndeets:\nFREE mama’s morning of self love\nsunday\, 5.11 @ 8:30a\n45 min. outdoor barre class at Rockwell Beer Garden \nBYO: yoga mat\, drinking water\, + dress in layers \nOur outdoor classes are family-friendly so please extend the invite to your mama\, your mama’s mama\, your mama besties\, your mini-me\, your fur babies\, your boo thangs … ALL WAYS ARE ALWAYS WELCOME ????
URL:https://fitnessfoodiestl.com/event/free-mothers-day-outdoor-barre-at-francis-park/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:FREE,Outdoor,Pilates/Barre
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T090000
DTEND;TZID=America/Chicago:20250511T100000
DTSTAMP:20250506T163349Z
CREATED:20250505T195516Z
LAST-MODIFIED:20250506T163349Z
UID:10009053-1746954000-1746957600@fitnessfoodiestl.com
SUMMARY:Mother's Day Yoga
DESCRIPTION:Celebrate Mother’s Day with us! \nFor Members: Enjoy FREE registration for you and your mom! It’s our way of saying thank you for being part of our community. \nFor General Admission: Join us for just $10 total—that’s for you and your mom together! Come share a special day full of fun\, connection\, and celebration. We hope to see you there! \nJoin us inside of Dogwood Studio!
URL:https://fitnessfoodiestl.com/event/mothers-day-yoga-at-the-park/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Outdoor,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T090000
DTEND;TZID=America/Chicago:20250511T100000
DTSTAMP:20250505T210840Z
CREATED:20250505T210203Z
LAST-MODIFIED:20250505T210840Z
UID:10009063-1746954000-1746957600@fitnessfoodiestl.com
SUMMARY:Mother's Day Paws & Pilates
DESCRIPTION:Looking to get active for a great cause this Mother’s Day? Join us for Paws & Pilates—a fun\, feel-good fitness event\n\n\nLooking to get active for a great cause this Mother’s Day? Join us for Paws & Pilates—a fun\, feel-good fitness event where every move makes a difference! Hosted in partnership by City Pilates and Harvey’s Coffee & Cocktails\, this unique gathering blends a rejuvenating pilates session with a heartwarming mission: all proceeds go directly to Stray Rescue of Saint Louis. After you stretch and strengthen\, stick around for a lively coffee and cocktail social hour to celebrate with fellow animal lovers. Come move\, mingle\, and make an impact—because every paw deserves a chance! \nPlease arrive in comfortable clothing and bring a mat if you have one!
URL:https://fitnessfoodiestl.com/event/mothers-day-paws-pilates/
LOCATION:Harvey’s Coffee and Cocktails\, 2706 Olive Street\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Family/Kids,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/a73ceab7b446e86eb382016d87ca1a7e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T100000
DTEND;TZID=America/Chicago:20250511T130000
DTSTAMP:20250506T162734Z
CREATED:20250505T193658Z
LAST-MODIFIED:20250506T162734Z
UID:10009052-1746957600-1746968400@fitnessfoodiestl.com
SUMMARY:Volley Mama: Mother's Day Pickleball Tournament
DESCRIPTION:Celebrate Mother’s Day on the courts at Volley Mama\, a pickleball tournament for moms\, mother figures\, and anyone who loves to play. Compete for fantastic custom prizes for 1st\, 2nd\, and 3rd place\, including merch and gift cards\, and enjoy a complimentary mimosa for every mom or mother figure. You don’t have to be a mom to join in—just bring your best game! \n\n\n\n\nONLY 1 TICKET IS REQUIRED PER TEAM | We welcome all team combinations to include Womens\, Mens\, and Mixed teams.
URL:https://fitnessfoodiestl.com/event/volley-mama-mothers-day-pickleball-tournament/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-06-122611.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T110000
DTEND;TZID=America/Chicago:20250511T120000
DTSTAMP:20250506T162532Z
CREATED:20250505T201041Z
LAST-MODIFIED:20250506T162532Z
UID:10009055-1746961200-1746964800@fitnessfoodiestl.com
SUMMARY:Mother's Day Pop-Up at the World Chess Hall of Fame
DESCRIPTION:On Mother’s Day\, we’ll gather in the beautiful World Chess Hall of Fame for an all-levels breath and movement practice exploring the archetype of the Mother—origin\, creation\, care\, and the strength it takes to begin again. \nThis class invites you to reflect on where you come from\, what you’re cultivating\, and how you care for yourself and others. It’s about honoring the parts of us that give\, grow\, release\, and renew—whatever that looks like for you right now. \n✨ $15 drop-in\n✨ 25% of proceeds support the World Chess Hall of Fame—a gem of our city and a true anchor of culture in our neighborhood.\n✨ Link in bio to sign up—spots will fill! \nWhether you come for the movement\, the pause\, the space to reflect—or just to be with community—we can’t wait to share this morning with you.
URL:https://fitnessfoodiestl.com/event/mothers-day-pop-up-at-the-world-chess-hall-of-fame/
LOCATION:World Chess Hall of Fame\, 4652 Maryland Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-06-122345.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T160000
DTEND;TZID=America/Chicago:20250511T170000
DTSTAMP:20250429T162056Z
CREATED:20250429T162056Z
LAST-MODIFIED:20250429T162056Z
UID:10009016-1746979200-1746982800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga Class
DESCRIPTION:YTT Community Class Season is officially here\, Moonbirds! \nKicking off this year’s season\, Holly is leading the pack! You’re invited to join her on Sunday\, May 11 at 4:00pm as she leads her “Freedom Flow” sequence. \n????????‍⬛Sunday\, May 11 at 4:00pm \nSign up for this FREE class online or by downloading the Moonbird App on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/free-community-yoga-class/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Indoor,Yoga
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