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UID:10004993-1741512600-1741514400@fitnessfoodiestl.com
SUMMARY:Beatles Yoga Flow + Trivia
DESCRIPTION:Join us at Das Bevo on Gravois Avenue in St. Louis\, MO\, USA for a unique event combining the music of The Beatles with a relaxing yoga flow and some fun trivia to win prizes! Whether you’re a yoga enthusiast\, a Beatles fan\, or just looking for a good time\, this event is perfect for you. Get ready to stretch\, unwind\, and test your knowledge of the Fab Four in a laid-back and friendly atmosphere. Stay after to hang upstairs (tickets include a beverage) where live musicians will be performing music by The Beatles for brunch. Don’t miss out on this one-of-a-kind experience!  \nA Word on Accessibility If there is ever any assistance you need in order to feel supported at one of our events\, please reach out. If you have any specific needs\, concerns\, injuries\, or limitations\, please let us know either via email in advance\, or connect with the teacher directly before the class begins. \nContact us at events@yogabuzz.org. Chairs available Street Parking
URL:https://fitnessfoodiestl.com/event/beatles-yoga-flow-trivia/
LOCATION:Das Bevo\, 4749 Gravois Avenue\, St. Louis\, MO\, 63116\, United States
CATEGORIES:Yoga
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UID:10007445-1742045400-1742049000@fitnessfoodiestl.com
SUMMARY:Yes Move Fitness Class
DESCRIPTION:Get ready to move\, groove\, and feel amazing with us at Yes Move! Yes Move dance fitness class is designed for everyone\, no matter your dance experience!\n\nThis class is all about the joy of movement\, blending 30-40 minutes of dance with strength training in a fun\, judgment-free space. Each class includes: A warm-up to get you ready Follow-the-leader dance routines (no pressure\, just fun!) Strength exercises to build confidence & power A cool down & meditation to reset and recharge\n\nNo dance skills? No problem! This class is all about feeling good\, moving your body\, and having a blast in a supportive community. Just bring:  A yoga mat (we have extras!)\, sneakers for dancing\, and water to stay hydrated.
URL:https://fitnessfoodiestl.com/event/yes-move-fitness-class/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
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UID:10002112-1742493600-1742497200@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga-2/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance,FREE,Indoor,Yoga
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