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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20251003T184500
DTEND;TZID=America/Chicago:20251003T200000
DTSTAMP:20260618T051227
CREATED:20250918T035218Z
LAST-MODIFIED:20250918T035218Z
UID:10012484-1759517100-1759521600@fitnessfoodiestl.com
SUMMARY:Life of a Showgirl: Yoga Flow
DESCRIPTION:QUESTION…? ???????? Wanna know what THE LIFE OF A [yoga flow] GIRL is like? \nA new T. Swift album announcement HITS DIFFERENT when our Moonbird MASTERMINDS want to dive into the GOLD RUSH the buzz creates. So yogis\, it’s time to get out the MIRRORBALLs and our favorite CARDIGANs to fully embrace this fresh LAVENDER HAZE. \nHop in your GETAWAY CAR\, unroll your mat\, grab your OPALITE crystals\, and join us on the release day for the ultimate yoga evening…and END GAME (aka Savasana). Music will be loud\, vibes will be strong and drinks will be served. \n…READY FOR IT?\n✨???? Friday\, October 3 at 6:45pm \nThis is not a GLITCH – so there’s no NEED TO CALM DOWN\, RUIN THE FRIENDSHIP\, or SHAKE IT OFF. We know this pop up is on your WISH LIST and a part of your WILDEST DREAMS. Sequins\, sparkles and boas are encouraged! \nLONG STORY SHORT: It’s ACTUALLY ROMANTIC to send a MESSAGE IN A BOTTLE (or just this post) to all of your BEJEWELED besties and ELDEST DAUGHTERS so that no one is left at home saying “WOULD’VE COULD’VE SHOULD’VE.” There’s enough Swiftie love to fill our Nest EVERMORE. ????????
URL:https://fitnessfoodiestl.com/event/life-of-a-showgirl-yoga-flow/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T190000
DTEND;TZID=America/Chicago:20251003T200000
DTSTAMP:20260618T051227
CREATED:20250918T034638Z
LAST-MODIFIED:20250918T034638Z
UID:10012483-1759518000-1759521600@fitnessfoodiestl.com
SUMMARY:The Life of a Yoga Student: A TS12 Flow Pop-Up
DESCRIPTION:Step into your mat era. We’ll flow through movement\, breath\, and stillness while listening to TS12 from start to finish—just as Taylor intended. Each sequence is designed to mirror the emotional journey of the album: grounding postures for the softer tracks\, powerful flows for the anthems\, and soothing rest to close as the final notes fade. \nEvery attendee will also be entered into our TS12 Giveaway! Several raffle winners will take home the album—including at least one lucky winner of a limited press edition. \nCome for the music\, stay for the movement\, and celebrate the life of a yoga student\, Taylor-style. \nSpace is limited. Registration is non-refundable / non-transferable. Book at the link in our bio!
URL:https://fitnessfoodiestl.com/event/the-life-of-a-yoga-student-a-ts12-flow-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T160000
DTEND;TZID=America/Chicago:20251005T170000
DTSTAMP:20260618T051227
CREATED:20250929T190341Z
LAST-MODIFIED:20250929T190341Z
UID:10013002-1759680000-1759683600@fitnessfoodiestl.com
SUMMARY:Flow + Align: I Miss Grunge Themed
DESCRIPTION:I miss Grunge. You miss Grunge. We all miss Grunge. Chelle is inviting you to TRY TRY TRY going from ZERO to zen as quickly as TRIPPIN’ ON A HOLE IN A PAPER HEART takes. \n???? Sunday\, October 5 at 4:00pm \nPlaylist will include the musical stylings of Smashing Pumpkins and Stone Temple Pilots. MAYONNAISE and VASOLINE are optional\, yoga mats are not.
URL:https://fitnessfoodiestl.com/event/flow-align-i-miss-grunge-themed/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T163000
DTEND;TZID=America/Chicago:20251005T173000
DTSTAMP:20260618T051227
CREATED:20250922T180930Z
LAST-MODIFIED:20250922T180930Z
UID:10012511-1759681800-1759685400@fitnessfoodiestl.com
SUMMARY:Life of a Showgirl Themed Yoga Flow
DESCRIPTION:QUESTION…? ???????? Wanna know what THE LIFE OF A [yoga flow] GIRL is like? \nA new T. Swift album announcement HITS DIFFERENT when our Moonbird MASTERMINDS want to dive into the GOLD RUSH the buzz creates. So yogis\, it’s time to get out the MIRRORBALLs and our favorite CARDIGANs to fully embrace this fresh LAVENDER HAZE. \nHop in your GETAWAY CAR\, unroll your mat\, grab your OPALITE crystals\, and join us the weekend after the release for the ultimate yoga flow…and END GAME (aka Savasana). Music will be loud\, vibes will be strong and drinks will be served. \n…READY FOR IT?\n✨???? Sunday\, October 5 at 4:30pm
URL:https://fitnessfoodiestl.com/event/life-of-a-showgirl-themed-yoga-flow/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T083000
DTEND;TZID=America/Chicago:20251011T120000
DTSTAMP:20260618T051227
CREATED:20251007T154042Z
LAST-MODIFIED:20251007T154043Z
UID:10013250-1760171400-1760184000@fitnessfoodiestl.com
SUMMARY:Rave\, Coffee & Plunge
DESCRIPTION:☕❄️ Coffee\, Cold Plunge & Community in STL! ????‍♂️????\nCommunity vibes. House beats. Wellness energy. ????\nJoin us October 11 | 8:30 am–12pm Blues City Cross-fit\n????‍♀️ Cold plunging\n???? House music\n????‍♂️ 8:30am sharp community workout for men and women\n✨ Wellness vendors\n????️ Tickets = LOADED with goodies\n☕ No booze\, just bold brews & better energy. \n$30 tickets prepay 35 at the door\n8:30 Workout led by Stephen the owner of Blues City Crossfit\nLIVE DJ sets—Midnite Bandits Unlimited cold plunge\nCoffee from local vendor\nRedmond electrolytes\nMini facials Blush Korean Spa\n1-1 clarity call with Seefitliving—customized health program\nDJs & dancing throughout the event\nLymphatic facial The TOX\nFree breathwork class \nNote: anyone is welcome to hang the ticket just gets you all the goodies with a value of over $300\nSamples from Time for Dinner and soooo much more .
URL:https://fitnessfoodiestl.com/event/rave-coffee-plunge/
LOCATION:Blues City Crossfit\, 8500 Manchester Rd\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Fitness General,Indoor,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-07-113942.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T130000
DTEND;TZID=America/Chicago:20251013T140000
DTSTAMP:20260618T051227
CREATED:20251006T165512Z
LAST-MODIFIED:20251006T165512Z
UID:10013170-1760360400-1760364000@fitnessfoodiestl.com
SUMMARY:DARK Classical Restore
DESCRIPTION:Lights Off\, Monday 10/13 @1pm w/Jerel
URL:https://fitnessfoodiestl.com/event/dark-classical-restore/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T183000
DTEND;TZID=America/Chicago:20251017T191500
DTSTAMP:20260618T051227
CREATED:20251013T132144Z
LAST-MODIFIED:20251013T235024Z
UID:10013418-1760725800-1760728500@fitnessfoodiestl.com
SUMMARY:LA FORME AFTER DARK: Tarot Readings & Reformers
DESCRIPTION:La Forme’s Signature All-Levels Class \nMeet FORME – our signature 45-minute class that combines high-intensity\, low-impact training with the precision of Pilates on our Megacore Reformers. Each session flows through targeted strength work and dynamic core engagement\, maintaining continuous tension that keeps your muscles activated and metabolism firing long after class. For optimal results and visible changes\, we recommend attending FORME 3-4 times weekly.
URL:https://fitnessfoodiestl.com/event/la-forme-after-dark-tarot-readings-reformers/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T150000
DTEND;TZID=America/Chicago:20251031T190000
DTSTAMP:20260618T051227
CREATED:20251023T041004Z
LAST-MODIFIED:20251023T041004Z
UID:10013504-1761922800-1761937200@fitnessfoodiestl.com
SUMMARY:Halloween Wellness Rave at Moon Rise!
DESCRIPTION:This isn’t your average wellness event — it’s a rave for your soul. Move through rhythm\, flow\, and breath as the sun sets and the energy rises. Costumes\, creativity\, and unapologetic expression are highly encouraged. \n \n⚡ The Lineup \n🕺 Dance Flow — 3:30 PM \nShake off the old and move like nobody’s watching. A guided movement session to ignite your inner fire. \n🧘 Yoga — 4:30 PM \nAn all-levels flow designed to ground your energy\, open your heart\, and set the tone for the night ahead. \n🌬️ Breathwork — 5:30 PM \nEnd the evening with a transformative breath session — deep release\, deep connection\, deep presence. \n💀 Tickets \n\n\n$15 for 1 event \n\n\n$25 for 2 events \n\n\n$30 for all 3 events plus VIP After Party Access \n\n\n🎃 Multi-event ticket holders also receive 21+ style treat bags filled with exclusive local goodies! \n\n🍸 Extras & Experience \n\n\nOnsite bar & themed cocktails \n\n\nMoonlit rooftop vibes with premium 🍯bar access \n\n\nLive music & vintage vendors \n\n\nPost-session chill & community time \n\n\n🎟️ Reserve Your Spot \nPre-register now at 👉 socialyogastl.com \nSpaces are limited — costumes\, connection\, and good energy required. \n\n🕯️ Vibe Check \nThink witchy wellness meets moonlit movement. Expect dark beats\, glowing energy\, and an immersive experience that blurs the line between ritual and rave
URL:https://fitnessfoodiestl.com/event/halloween-wellness-rave-at-moon-rise/
LOCATION:Moonrise Hotel\, 6177 Delmar Boulevard\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Dance,Indoor,Wellness General,Yoga
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