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DTSTART;TZID=America/Chicago:20251231T080000
DTEND;TZID=America/Chicago:20251231T090000
DTSTAMP:20260603T201843
CREATED:20251215T210515Z
LAST-MODIFIED:20251215T210515Z
UID:10015079-1767168000-1767171600@fitnessfoodiestl.com
SUMMARY:Let It Flow: A New Year's Eve Morning Reset New Year's Eve Pop-Up
DESCRIPTION:Join Andi to close out the year with intention and ease. This balanced flow and stretch class will help you release the old\, make space for the new\, and reconnect with your center before the celebrations begin. Expect gentle movement\, deep stretching\, and a few moments of stillness to leave you grounded\, refreshed\, and ready to welcome the year ahead.
URL:https://fitnessfoodiestl.com/event/let-it-flow-a-new-years-eve-morning-reset-new-years-eve-pop-up/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251231T100000
DTEND;TZID=America/Chicago:20251231T110000
DTSTAMP:20260603T201843
CREATED:20251126T200824Z
LAST-MODIFIED:20251126T200824Z
UID:10014963-1767175200-1767178800@fitnessfoodiestl.com
SUMMARY:New Year's Eve Intention + Flow
DESCRIPTION:Close out the year with movement\, meaning\, and mindfulness. \nThis special New Year’s Eve class invites you to flow through dynamic sequences designed to release the past and open space for what’s next. Guided intention setting weaves through each transition\, helping you connect breath to purpose and presence to possibility. \nExpect grounding moments\, expansive flow\, and a reflective savasana to set the tone for the year ahead.
URL:https://fitnessfoodiestl.com/event/new-years-eve-intention-flow/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20251231T100000
DTEND;TZID=America/Chicago:20251231T130000
DTSTAMP:20260603T201843
CREATED:20251211T021609Z
LAST-MODIFIED:20251211T021732Z
UID:10015061-1767175200-1767186000@fitnessfoodiestl.com
SUMMARY:Sound & Vision: New Year Passage
DESCRIPTION:On this sacred night between years—when the veil thins and the air hums with possibility—you are invited to cross the threshold with intention\, beauty\, and sound. Beneath the Midnight Bell is a ceremonial New Year’s Eve gathering for those who crave depth over distraction and ritual over routine. Within a candlelit space\, you’ll move through sound healing\, divination\, creative visioning\, and midnight magic designed to release the old and welcome the new. You’ll enter through cleansing smoke and blessing\, receive a collective Tarot message\, sink into a sound bath while creating your 2026 vision board\, and honor the Latin American candle-lighting tradition for love\, abundance\, health\, and peace. We’ll close the year with 108 Bonsho bell rings. At midnight\, you’ll offer a white flower into sacred water\, receive an oracle card for the year ahead\, and rest in the soft glow of a new beginning. Space is limited to keep the container intimate\, potent\, and transformational
URL:https://fitnessfoodiestl.com/event/sound-vision-new-year-passage/
LOCATION:Shanti Yoga STL\, 7436 Manchester\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251231T120000
DTEND;TZID=America/Chicago:20251231T130000
DTSTAMP:20260603T201843
CREATED:20251211T021133Z
LAST-MODIFIED:20251211T021249Z
UID:10015060-1767182400-1767186000@fitnessfoodiestl.com
SUMMARY:Release and Renew Workshop: Letting Go to Grow
DESCRIPTION:Wednesday\, December 31\, 2025 at 12:00 PM CST \nKirkwood · Studio
URL:https://fitnessfoodiestl.com/event/release-and-renew-workshop-letting-go-to-grow/
LOCATION:Namaste Yoga Studio\, 10921 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
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DTSTART;TZID=America/Chicago:20251231T120000
DTEND;TZID=America/Chicago:20251231T140000
DTSTAMP:20260603T201843
CREATED:20251222T155220Z
LAST-MODIFIED:20251222T190455Z
UID:10015181-1767182400-1767189600@fitnessfoodiestl.com
SUMMARY:New Year's Eve: Mini Retreat
DESCRIPTION:Close the year with reflection\, restoration\, and renewal. Join Dizzie for a nourishing two-hour mini retreat designed to help you slow down\, process the year\, and move into the next with clarity and ease. We’ll begin with a grounding Slow Flow and gentle Restorative practice\, followed by guided journaling and reflection. Enjoy seasonal tea\, light snacks\, and community connection as you integrate your intentions for the new year. We’ll provide a journal and pen\, along with plenty of time to unwind\, write\, and sip in good company. All are welcome — come as you are\, leave grounded\, grateful\, and ready for what’s next.
URL:https://fitnessfoodiestl.com/event/nye-mini-retreat/
LOCATION:Central West End Yoga\, 393 N. Euclid #230\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-22-122913.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251231T163000
DTEND;TZID=America/Chicago:20251231T180000
DTSTAMP:20260603T201843
CREATED:20251215T210817Z
LAST-MODIFIED:20251222T172144Z
UID:10015080-1767198600-1767204000@fitnessfoodiestl.com
SUMMARY:New Year’s Eve Dance Party
DESCRIPTION:Celebrate New Year’s Eve in a circle of women where movement is simple\, natural\, and completely your own. This is not about choreography or rhythm. It’s about reconnecting with the inner pulse that’s been guiding you since the day you were born. \nTogether\, we’ll move\, sway\, breathe\, and release the weight of the year in a space that is fully judgment-free\, supportive\, compassionate\, and deeply welcoming. \nNo dance experience needed — just a willingness to show up as you are. Come home to your body\, your community\, and your inner rhythm as we step into a new year with clarity and joy.
URL:https://fitnessfoodiestl.com/event/new-years-eve-dance-party/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-22-131748.png
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