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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260604T100358
CREATED:20250512T175224Z
LAST-MODIFIED:20250527T194633Z
UID:10009073-1748772000-1748775600@fitnessfoodiestl.com
SUMMARY:Yoga & Mimosas
DESCRIPTION:Yoga and Mimosas- See details for more info!\n\n\nJoin us for Yoga and Mimosas at you favorite local brewery! \nFriendship Brewing Company has been making an impact and building lasting relationships within the Wentzville community since 2016. Now it’s time to extend that same energy to the newer Flint Hill location! \nKeep the vibes high\, bring a friend and join us for Yoga and Mimosas!! What better way to start your week than with delicious drinks and great company! \n** Ticket purchase includes 1 free beverage. \n** This event is for all levels. Please bring mat plus towel or small blanket.
URL:https://fitnessfoodiestl.com/event/yoga-and-mimosas/
LOCATION:Friendship Brewing Company\, 400 Crossroads Business Park Court\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/d7554f9ae3a0422a2753d7f676ba08dc.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T180000
DTEND;TZID=America/Chicago:20250604T190000
DTSTAMP:20260604T100358
CREATED:20250520T130127Z
LAST-MODIFIED:20250520T202635Z
UID:10009275-1749060000-1749063600@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Rockwell Beer Garden in Francis Park
DESCRIPTION:Outdoor Yoga Season is HERE!  At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees\, sky\, and sun! ☀️ \nEach week\, we’ll move\, work on balance\, soak up the sun\, and breathe together.  Whether you’re brand new to yoga or just ready to get back on your mat outside\, this all-levels class is the perfect midweek reset.  Bring your mat\, water\, and your sunshine-loving self.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-rockwell-beer-garden/2025-06-04/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T100000
DTEND;TZID=America/Chicago:20250607T110000
DTSTAMP:20260604T100358
CREATED:20250602T165621Z
LAST-MODIFIED:20250602T165809Z
UID:10009463-1749290400-1749294000@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Missouri Botanical Garden
DESCRIPTION:Join us for a FREE yoga class through Citra Fitness & Movement outdoors at the Missouri Botanical Garden! Led by owner Nicole Coglianese\, this open-level class is welcome to all! Please bring your personal yoga mat\, water\, and any props you use during your practice. Reserve your spot ahead of class time to avoid delays while checking in. \nThe Garden strives to make all visitors feel welcome. We are committed to providing all visitors with a beautiful and engaging experience within an environment free of discrimination or harassment where all individuals are treated with respect and dignity. \nPlease see our accessibility and amenities information page here . Please note the Cohen Amphitheater Lawn has a slight grade and parts of the lawn may not be level.
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-missouri-botanical-garden/
LOCATION:Missouri Botanical Gardens\, 4344 Shaw Blvd\, St. Louis\, 63110\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T110000
DTEND;TZID=America/Chicago:20250607T120000
DTSTAMP:20260604T100358
CREATED:20250602T163036Z
LAST-MODIFIED:20250603T183745Z
UID:10009460-1749294000-1749297600@fitnessfoodiestl.com
SUMMARY:FREE Yoga in the Street
DESCRIPTION:Join us Saturday at 11:00 for  ????‍♀️????‍♀️????‍♀️Yoga in the Street ???? ???? ????\n\nWe will be right in front of Sweet Peace\, the streets will be blocked off in preparation for Route 66 Cars & Guitars.  This is a FREE class open to all levels.  Bring your mat (we will have several mats available to borrow)\, water\, sunscreen and please bring Donations for Tornado Relief Home Sweet Home will deliver them to where they are needed most!!
URL:https://fitnessfoodiestl.com/event/free-yoga-in-the-street/
LOCATION:Sweet Peace Yoga\, 118 W Jefferson Ave.\, Kirkwood\, 63122\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/Captura-de-pantalla-2025-06-03-143609.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T180000
DTEND;TZID=America/Chicago:20250611T190000
DTSTAMP:20260604T100358
CREATED:20250520T130127Z
LAST-MODIFIED:20250520T202635Z
UID:10009276-1749664800-1749668400@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Rockwell Beer Garden in Francis Park
DESCRIPTION:Outdoor Yoga Season is HERE!  At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees\, sky\, and sun! ☀️ \nEach week\, we’ll move\, work on balance\, soak up the sun\, and breathe together.  Whether you’re brand new to yoga or just ready to get back on your mat outside\, this all-levels class is the perfect midweek reset.  Bring your mat\, water\, and your sunshine-loving self.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-rockwell-beer-garden/2025-06-11/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T080000
DTEND;TZID=America/Chicago:20250614T090000
DTSTAMP:20260604T100358
CREATED:20250609T145610Z
LAST-MODIFIED:20250610T044959Z
UID:10009718-1749888000-1749891600@fitnessfoodiestl.com
SUMMARY:Yoga on Beale for a Cause
DESCRIPTION:Next round of our outdoor Yoga on Beale series is Saturday\, June 14th\, 8am! Come flow with us outside of Picasso’s (1650 Beale St # 155\, Saint Charles\, MO 63303) for just $5! All proceeds go to help fund needs for the animals at Gateway Pet Guardians.
URL:https://fitnessfoodiestl.com/event/yoga-on-beale/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250615T100000
DTEND;TZID=America/Chicago:20250615T110000
DTSTAMP:20260604T100358
CREATED:20250225T174049Z
LAST-MODIFIED:20250610T133835Z
UID:10006901-1749981600-1749985200@fitnessfoodiestl.com
SUMMARY:Club Yogi Spice - Park Yoga & Picnic Party
DESCRIPTION:Picnic after class\, cake & champagne to share! \nget in yogi\, we’re going clubbing again Yoga \n  \nSEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nsecond sundays may-oct (except 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \npotential bonus sessions added (weather permitting) \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt). \nget 15% off passes for a limited time with code: SummerofLove15
URL:https://fitnessfoodiestl.com/event/sunday-yoga-sculpt-in-the-park/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/51525-Fitness-Events-To-Know-This-Week-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T180000
DTEND;TZID=America/Chicago:20250618T190000
DTSTAMP:20260604T100358
CREATED:20250520T130127Z
LAST-MODIFIED:20250520T202635Z
UID:10009277-1750269600-1750273200@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Rockwell Beer Garden in Francis Park
DESCRIPTION:Outdoor Yoga Season is HERE!  At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees\, sky\, and sun! ☀️ \nEach week\, we’ll move\, work on balance\, soak up the sun\, and breathe together.  Whether you’re brand new to yoga or just ready to get back on your mat outside\, this all-levels class is the perfect midweek reset.  Bring your mat\, water\, and your sunshine-loving self.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-rockwell-beer-garden/2025-06-18/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T180000
DTEND;TZID=America/Chicago:20250620T200000
DTSTAMP:20260604T100358
CREATED:20250609T210626Z
LAST-MODIFIED:20250617T121345Z
UID:10010849-1750442400-1750449600@fitnessfoodiestl.com
SUMMARY:FREE Sunset Yoga: SOULSTICE & International Day of Yoga
DESCRIPTION:FREE sunset yoga! Celebrate the summer solstice + international day at SOULSTICE – a gathering of souls under the sun!\n\n\nSOULSTICE is finally here! Join YogaSix St. Louis for a magical FREE evening under the stars at the SLUH Soccer Field. Get ready to immerse yourself in yoga\, community\, and good vibes all around. Let your spirit soar as you flow the night away with friends old and new. Mark your calendars and get ready to celebrate the SUMMER SOLSTICE and INTERNATIONAL DAY OF YOGA with us! \n5:30pm Doors Open \n6:00-6:45pm All-Levels Outdoor Yoga \n6:45-8:00pm Celebrate Community! Pop up shopping with small local business \n7:45pm Winners Announced \nFREE Parking: \n\nScience Center Parking Lot\n\nHOSTED BY: \n\nYogaSix St. Louis\nSt. Louis University High School\nYoga Instructors Andrea Cox & Roxanne Quinn\nLive DJ set by DJ NYARA\nPhotography by Justin Solomon with NEU ER WORLD\n\nTORNADO RELIEF DONATIONS: We will be collecting the following items and donating to the YMCA O’Fallon Park to help support those in our community who were impacted by the May 16th tornado \n\nPersonal hygiene products (toothbrush/toothpaste/feminine hygeine/shampoo/conditioner)\nNon perishable foods\nBottled Water\nBatteries\, flash lights\, resuable bags\, cleaning products\nDiapers\, wipes\, formula\, clothes
URL:https://fitnessfoodiestl.com/event/soulstice/
LOCATION:SLUH Soccer Field\, 1114 East Road\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/unnamed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T100000
DTEND;TZID=America/Chicago:20250622T113000
DTSTAMP:20260604T100358
CREATED:20250512T175227Z
LAST-MODIFIED:20250609T225930Z
UID:10009074-1750586400-1750591800@fitnessfoodiestl.com
SUMMARY:Hiking + Yoga in the Park at Brommelsiek
DESCRIPTION:Hiking + Yoga in the park. We will meet at the Welcome Center\, start with a walk around Betty’s Lake and finish with gentle yoga indoors.\n\n\nBegin your week feeling grounded and intentional with Hiking + Yoga in the park. \nEnjoy the fresh air and connection in nature as we walk around Betty’s Lake trail. This trail is a .9 mile paved loop that we walk twice so wear comfortable shoes. \nAfter releaseing stagnant energy through movement and feeling grounded in nature\, we will make our way back to the welcome center for a gentle yoga session. \nThe intention is for you to leave feeling balanced\, grounded and lighter. \n  \n**** Please bring water\, a mat and wear comfortable shoes. We meet at the Welcome Center (look for the silo sign on DD) \n\n\n\nHi\, I’m Ashley! \nI have been hiking and backpacking for the last 5 years and absolutely love it! I love to stay active while at the same time finding stillness through my spiritual practices. Yoga is something I incorporated into my life 6 years ago and have been enjoying the benefits ever since. As a wanderer I love to travel\, explore and go on adventures. I love to hold space for empowering other women and would love to see you at my next event!
URL:https://fitnessfoodiestl.com/event/hiking-yoga-in-the-park-brommelsiek/
LOCATION:Broemmelsiek Park\, 1795 Highway Dd\, Defiance\, MO\, 63341\, United States
CATEGORIES:Outdoor,Walking/Hiking,Walking/Hiking/Running,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/a890ddc33dbeec08663bde7279ce271d.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T180000
DTEND;TZID=America/Chicago:20250624T190000
DTSTAMP:20260604T100358
CREATED:20250609T231721Z
LAST-MODIFIED:20250609T231721Z
UID:10010866-1750788000-1750791600@fitnessfoodiestl.com
SUMMARY:Greenway Walk & Dance
DESCRIPTION:30 minute greenway walk followed by a 30 minute follow-the-leader style dance class. \nBring a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional. \nEvent will take place at Mississippi Greenway: Katherine Ward Burg Garden. The address is 612 North 1st Street\, St. Louis\, MO 63102. Event location is accessible from the Laclede’s Landing MetroLink Station and is next to a paid parking lot.
URL:https://fitnessfoodiestl.com/event/greenway-walk-dance/
LOCATION:Mississippi Greenway\, Katherine Ward Burg Garden\, 612 N 1st Street\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Dance,FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T180000
DTEND;TZID=America/Chicago:20250625T190000
DTSTAMP:20260604T100358
CREATED:20250520T130127Z
LAST-MODIFIED:20250520T202635Z
UID:10009278-1750874400-1750878000@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Rockwell Beer Garden in Francis Park
DESCRIPTION:Outdoor Yoga Season is HERE!  At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees\, sky\, and sun! ☀️ \nEach week\, we’ll move\, work on balance\, soak up the sun\, and breathe together.  Whether you’re brand new to yoga or just ready to get back on your mat outside\, this all-levels class is the perfect midweek reset.  Bring your mat\, water\, and your sunshine-loving self.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-rockwell-beer-garden/2025-06-25/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250627T193000
DTEND;TZID=America/Chicago:20250627T203000
DTSTAMP:20260604T100358
CREATED:20250617T194700Z
LAST-MODIFIED:20250617T194700Z
UID:10011462-1751052600-1751056200@fitnessfoodiestl.com
SUMMARY:Outdoor Friday Night Flow
DESCRIPTION:???? Nama’stay outside in the glowing skies of summer – where the Friday Night LIGHTS in me\, see the Friday Night LIGHTS in you. \nWe’re rolling out our mats for even more outdoor yoga options – this time at Northside Park in Breese. \n???? Once a month on select Fridays at 7:30pm:\nJune 27\nJuly 18\nAugust 15 \nIt’s just $10 to drop in! Rain or shine\, practice under the setting sun and find your inner light. (Rain plan is the East Shelter by Hannah’s Playground; it’s the Main Shelter by the ball diamonds.) \n$10 drop- in ???? to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location – or just show up to class and sign up on the spot!
URL:https://fitnessfoodiestl.com/event/outdoor-friday-night-flow/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
END:VCALENDAR