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DTSTART;TZID=America/Chicago:20250727T070000
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DTSTAMP:20260604T202206
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UID:10010767-1753599600-1753613100@fitnessfoodiestl.com
SUMMARY:River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park/2025-07-27/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
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DTSTART;TZID=America/Chicago:20250727T090000
DTEND;TZID=America/Chicago:20250727T100000
DTSTAMP:20260604T202206
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10011394-1753606800-1753610400@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-07-27/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
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DTSTART;TZID=America/Chicago:20250727T100000
DTEND;TZID=America/Chicago:20250727T110000
DTSTAMP:20260604T202206
CREATED:20250715T123215Z
LAST-MODIFIED:20250722T025537Z
UID:10011677-1753610400-1753614000@fitnessfoodiestl.com
SUMMARY:FREE Fountain Fitness: Brunch & Burn with Yoga Six STL
DESCRIPTION:Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30. \nYogaSix New Student Waiver Form
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-3/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20250727T100000
DTEND;TZID=America/Chicago:20250727T120000
DTSTAMP:20260604T202206
CREATED:20250715T131008Z
LAST-MODIFIED:20250715T131140Z
UID:10011680-1753610400-1753617600@fitnessfoodiestl.com
SUMMARY:Yoga Pool Party
DESCRIPTION:Join Sarah for a Yoga and Swim Sesh complete with complimentary mocktails\, mimosas\, and light apps and vibes so high you wont want to miss!\n\n\nJoin Veteran Yoga Instructor Sarah Fuhrmann for a chill mini yoga sesh followed by a community pool hang out complete with Bevvys and apps and dope vibes all for the 21+ Yogis \nClass is all levels and can be practiced on land or in the pool! \nBYO Mat Towel Swim Gear and aything else you want to lift your spirits!
URL:https://fitnessfoodiestl.com/event/yoga-pool-party/
LOCATION:Marshall Road\, Marshall Road\, Kirkwood\, MO\, United States
CATEGORIES:Outdoor,Water Activity,Yoga
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DTSTART;TZID=America/Chicago:20250727T120000
DTEND;TZID=America/Chicago:20250727T130000
DTSTAMP:20260604T202206
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009105-1753617600-1753621200@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-07-27/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
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