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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20251026T080000
DTEND;TZID=America/Chicago:20251026T090000
DTSTAMP:20260604T124910
CREATED:20251015T042429Z
LAST-MODIFIED:20251015T042429Z
UID:10013444-1761465600-1761469200@fitnessfoodiestl.com
SUMMARY:Spooky Sprint 5k/10k & Half Marathon
DESCRIPTION:Join us for the annual or!  A fun\, Halloween-themed event that is perfect for the whole family.\nThe fun includes –\n\n\nGreat Swag – designer shirt & custom medal\n\n\nChip-timing with live results and awards\n\n\nFree photos\n\n\nDelicious Treats waiting at the finish line\n\n\nPlenty of fun!\n\n\nGrab your friends and family\, you are not going to want to miss this one!\nCan’t make the race? No problem! We offer a virtual race option where you can run anywhere\, at any time\, and still earn the fun swag!\n*Youth-based pricing for the 5k/10k\, 12 & Under are only $17!\n\n\nHalf Marathon registration includes a custom bib\, designer shirt\, and an awesome finisher medal!\n\n\n10k registration includes a custom bib\, designer shirt\, and an awesome finisher medal!\n\n\n5k registration includes a custom bib\, designer shirt\, and an awesome finisher medal!\n\n\n1 Mile registration is untimed and includes a custom bib\, designer shirt\, and an awesome finisher medal!\n\n\nThe kid’s dash is a fun\, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib\, youth-sized shirt\,  and a specifically crafted medal for our kids’ dash event! (If your child wants to run the kid’s dash\, and doesn’t want the SWAG\, they are welcome to run with us on race day for free!)\n\n\n\n*Register by midnight on Thursday\, two Thursdays before race day\, to guarantee your shirt!
URL:https://fitnessfoodiestl.com/event/spooky-sprint-5k-10k-half-marathon/
LOCATION:Creve Coeur Park\, Tremayne Shelter\, 13725 Marine Ave\, Maryland Heights\, MO\, 63043\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T083000
DTEND;TZID=America/Chicago:20251026T093000
DTSTAMP:20260604T124911
CREATED:20251021T140156Z
LAST-MODIFIED:20251021T140156Z
UID:10013484-1761467400-1761471000@fitnessfoodiestl.com
SUMMARY:Power Up’s Fall Katy Trail Ride
DESCRIPTION:There will be 2 ride distance options. \nOption 1: Defiance – Dutzow – Defiance – 30 miles\nOption 2: Defiance – Treloar – Defiance – 51 miles \nA light breakfast of pastries and coffee will be provided at the start. \nThere will be no sag support on the trail but there will be a rest stop at Dutzow. Power Up coaches will be riding along with the group to provide assistance as needed. \nAlthough no post-ride lunch will be provided\, Good News Brewery will be open for lunch post-ride and the first beer is on them. \nWhere: Start / Finish – Good News Brewery\, 2886 S Missouri 94\, Defiance\, MO \nWhen: Sunday\, 26 October\, 8:30am start \nCost: $45  The first 25 people to sign up\, receive a free Power Up class.
URL:https://fitnessfoodiestl.com/event/power-ups-fall-katy-trail-ride/
LOCATION:Defiance\, 2886 S Missouri 94\, Defiance\, MO\, 63341\, United States
CATEGORIES:Cycle,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T090000
DTEND;TZID=America/Chicago:20251026T100000
DTSTAMP:20260604T124911
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10012043-1761469200-1761472800@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-10-26/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T090000
DTEND;TZID=America/Chicago:20251026T120000
DTSTAMP:20260604T124911
CREATED:20251021T140830Z
LAST-MODIFIED:20251021T141053Z
UID:10013486-1761469200-1761480000@fitnessfoodiestl.com
SUMMARY:Grounded Resilience: A First Responders' Wellness Hike
DESCRIPTION:Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them!\n\n\nGrounded Resilience: A First Responders’ Wellness Hike \nFirst responders\, their families\, partners\, close fCriends and community members who stand beside them in their journey of service and healing are invited to join this wellness hike created to promote mental health and trauma healing\, through connection\, movement and nautre. Wear comfortable shoes and weather appropriate clothing. Water and light snacks (Hiking Fuel) provided. \nWe will be hiking the Rockwoods Reservation\, Lime Kiln Loop Trail approximately 3.2 miles.
URL:https://fitnessfoodiestl.com/event/grounded-resilience-a-first-responders-wellness-hike/
LOCATION:Lime Kiln Trailhead\, 3015 Glencoe Road\, Wildwood\, MO\, 63038\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T093000
DTEND;TZID=America/Chicago:20251026T110000
DTSTAMP:20260604T124911
CREATED:20251015T172749Z
LAST-MODIFIED:20251015T172749Z
UID:10013452-1761471000-1761476400@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch & Burn with Yoga Six
DESCRIPTION:Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30. \n 
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-6/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/ef6443747392c8b82916b38a5df3001b-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T100000
DTEND;TZID=America/Chicago:20251026T110000
DTSTAMP:20260604T124911
CREATED:20250617T044556Z
LAST-MODIFIED:20250617T045054Z
UID:10011433-1761472800-1761476400@fitnessfoodiestl.com
SUMMARY:Family Bike Ride @ Forest Park
DESCRIPTION:Cruise the Park – A monthly bike ride and family friendly obstacle course in Forest Park\n\n\n\n\n\n\n\n\n\n\n\n\n\nHosted with Vanimal\n\n\n\n\n\n\nBig Muddy Adventures is teaming up with our friends at Vanimal for a series of fun\, family-friendly mornings on wheels—and we’d love for you to join us! \nWe’ll roll out from the Boathouse parking lot in the morning for a super chill lap around the park. All paces welcome—whether you’re towing a trailer\, riding a tagalong\, or your kid is cruising on their own wheels\, this is a no-stress ride meant to just enjoy the morning together. \nThe rides leave right at the start time (9 or 10am) so plan to arrive early! \nAfter the Ride:\nStick around for some bonus fun! Our partners will be setting up the Vanimal Obstacle Course and providing balance bikes for the little riders to play and explore. \n\nBalance bikes are sized for ages 18 months to 6 years\nThis is a safe\, interactive play space for toddlers and early riders\nHelmets are required for all participants\n\nThis event is free and open to all\, and it’s perfect for families looking to get moving and connect with other outdoor-loving folks. We’ll be hosting these rides once a month all season long! \nDate and time:\nMay 18 at 10am\nJune 22 at 10am\nJuly 13 at 9am\nAugust 17 at 9am\nSeptember 14 at 10am\nOctober 26 at 10am
URL:https://fitnessfoodiestl.com/event/family-bike-ride-forest-park-5/
LOCATION:The Boathouse\, 6101 Government Dr\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,FREE,Outdoor,Sports,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T100000
DTEND;TZID=America/Chicago:20251026T110000
DTSTAMP:20260604T124911
CREATED:20250916T185933Z
LAST-MODIFIED:20251007T171949Z
UID:10012430-1761472800-1761476400@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nSecond sunday of the month May-Oct (exception 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt).  I am
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park-3/2025-10-26/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T100000
DTEND;TZID=America/Chicago:20251026T113000
DTSTAMP:20260604T124911
CREATED:20250924T174005Z
LAST-MODIFIED:20250924T174756Z
UID:10012985-1761472800-1761478200@fitnessfoodiestl.com
SUMMARY:Goat Yoga at New Town - St. Charles\, MO
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles\, MO.\n\n\nNOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES\, MO. Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress and experience beautiful amphitheater scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at New Town in St. Charles\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-new-town-st-charles-mo-4/
LOCATION:3420 Civic Cir\, 3420 Civic Circle\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/5137a2d6a08507ae3992cc9c67289636.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T110000
DTEND;TZID=America/Chicago:20251026T120000
DTSTAMP:20260604T124911
CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013331-1761476400-1761480000@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-10-26/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T113000
DTEND;TZID=America/Chicago:20251026T130000
DTSTAMP:20260604T124911
CREATED:20250924T174006Z
LAST-MODIFIED:20250924T174555Z
UID:10012986-1761478200-1761483600@fitnessfoodiestl.com
SUMMARY:Goat Yoga at New Town - St. Charles\, MO
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles\, MO.\n\n\nNOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES\, MO. Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress and experience beautiful amphitheater scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at New Town in St. Charles\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-new-town-st-charles-mo-5/
LOCATION:3420 Civic Cir\, 3420 Civic Circle\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/df47d40eebd7aca1f91755c56d25b1be.jpg
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