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DTSTART;TZID=America/Chicago:20251116T090000
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DTSTAMP:20260604T101115
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UID:10014789-1763283600-1763287200@fitnessfoodiestl.com
SUMMARY:Walk and Talk at Simpson Park
DESCRIPTION:We’re feeling extra thankful this November 🍁 \nThank you to everyone who has joined us for Walk & Talk this year\, your energy and community spirit mean so much. \nThis month\, we’re giving back by hosting a food and clothing drive for St. Anthony’s Food Pantry. 🥫👕 \nWe’ll be collecting:\n✨ Unopened\, non-perishable food\n✨ Gently used clothing & household items\n✨ Unopened personal care items \nYou can drop donations off at our Walk & Talks all month long or through the Amazon wishlist in our bio. 💛 \nLet’s keep walking\, talking\, and supporting our neighbors together!
URL:https://fitnessfoodiestl.com/event/walk-and-talk-at-simpson-park/
LOCATION:Simpson Park\, 1234 Marshall Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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DTSTART;TZID=America/Chicago:20251116T100000
DTEND;TZID=America/Chicago:20251116T113000
DTSTAMP:20260604T101115
CREATED:20250512T175253Z
LAST-MODIFIED:20251111T192345Z
UID:10009081-1763287200-1763292600@fitnessfoodiestl.com
SUMMARY:Hiking & Yoga at The Landhaus\, New Melle Lakes
DESCRIPTION:Hiking and Yoga in The Park at New Melle Lakes. We will meet at The Landhaus\, start with hiking then finish with gentle yoga indoors .\n\n\nHiking + Yoga in the Park \nJoin us for a rejuvenating morning in nature with a unique blend of hiking and yoga! \nWe’ll begin with a hike around the Lake at The Park at New Melle Lakes where you’ll enjoy fresh air\, beautiful landscapes and the calming sounds of nature. \nOur hike will lead us along a paved trail for 1 mile until we are back at The Landhaus for a relaxing gentle yoga flow indoors. This event is designed to help you clear your mind\, ground your energy and set positive intentions for the week. \nWhether you’re an experienced yogi or new to both hiking and yoga\, this is a perfect way to find balance\, both physically and mentally\, while enjoying the peace and serenity of the outdoors. \n  \nWhat to Bring: \n• Comfortable shoes \n• A yoga mat \n• Water bottle \n  \nEvent Details: \n• Time: 10a-11:30a \n• Location: We meet at The Landhaus at The Park at New Melle Lakes \n• Address: 300 Foristell Rd.\, New Melle\, MO. 63365 \n  \nReconnect with yourself\, meet like-minded people\, and embrace the healing power of nature. Sign up today as space is limited. \n\n\n\nHi\, I’m Ashley! \nI have been hiking and backpacking for the last 7 years and absolutely love it! I love to stay active while at the same time finding stillness through my spiritual practices. Yoga is something I incorporated into my life 9 years ago and have been enjoying the benefits ever since. As a wanderer I love to travel\, explore and go on adventures. I love to hold space for empowering other women and would love to see you at my next event!
URL:https://fitnessfoodiestl.com/event/hiking-and-yoga-at-the-landhaus-in-the-park-at-new-melle-lakes-2/
LOCATION:The Landhaus – The Park at New Melle Lakes\, 300 Foristell Rd\, New Melle\, MO\, 63385\, United States
CATEGORIES:Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20251116T110000
DTEND;TZID=America/Chicago:20251116T120000
DTSTAMP:20260604T101115
CREATED:20251007T192758Z
LAST-MODIFIED:20251007T192758Z
UID:10013334-1763290800-1763294400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park/2025-11-16/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251116T114500
DTEND;TZID=America/Chicago:20251116T124500
DTSTAMP:20260604T101115
CREATED:20251103T191449Z
LAST-MODIFIED:20251103T192408Z
UID:10014786-1763293500-1763297100@fitnessfoodiestl.com
SUMMARY:FREE Run + Brunch
DESCRIPTION:☀️ Winter Brunch Run Season is Here! 🍳🍺 \nStarting Sunday\, November 16\, we’re flipping the script — Three Run Four is moving to Sunday mornings! \n📍 Meet at @4handsbrewingco\n🕚 Run starts at 11:45 a.m. sharp\n🏃 2–3 miles | All paces welcome\n🍺 Every runner gets a free beer\n🍔 Then we brunch — Hi-Pointe burgers\, 4 Hands pours\, and big weekend energy. \nThis isn’t just a time change — it’s a vibe shift. Winter miles hit different when they come with brunch friends\, local beer\, and a city that still shows up no matter the weather. \n💛 Come as you are. Run if you can. Hang if you want.\nThis season’s all about keeping the body moving\, the spirits high\, and the community strong.
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday-6/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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