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UID:10007817-1744045200-1744050600@fitnessfoodiestl.com
SUMMARY:Sound Journeys with Steve Coleman
DESCRIPTION:Bathe in the healing vibrations of sound with Steve Coleman\nVibrational Sound Medicine\nCrystal Singing Bowl Sound Bath with Gong\nBring your own Yoga mat\nPrana will provide blankets \nSign up online to save your space\n$25 PP Venmo Steve @STEPHEN-COLEMAN-7 or cash at the door\nfor more information contact Steve at soundjourneysbysteve@gmail.com
URL:https://fitnessfoodiestl.com/event/sound-journeys-with-steve-coleman/
LOCATION:Prana Yoga STL\, 11771 Manchester Road\, St. Louis\, 63131\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/sound-journey-image.png
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DTSTART;TZID=America/Chicago:20250413T120000
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DTSTAMP:20260604T110628
CREATED:20250402T151310Z
LAST-MODIFIED:20250402T151310Z
UID:10007835-1744545600-1744552800@fitnessfoodiestl.com
SUMMARY:Breathwork with Nicki
DESCRIPTION:Discover the power of Conscious Connected Breath! This transformative circular breathing technique energizes your body\, clears your mind\, and releases emotional blockages. With a focus on deep\, intentional inhales and effortless exhales\, you’ll tap into a state of flow and connection like never before.\nWhether you’re looking to reduce stress\, boost your energy\, or experience profound self-awareness\, this session will leave you feeling refreshed\, centered\, and inspired. \nReady to breathe into a new version of yourself? Join us!
URL:https://fitnessfoodiestl.com/event/breathwork-with-nicki/
LOCATION:Prana Yoga STL\, 11771 Manchester Road\, St. Louis\, 63131\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Breathwork-Photo-of-Nicki.png
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