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UID:10007819-1744554600-1744559100@fitnessfoodiestl.com
SUMMARY:Group Breathwork & Reiki Class
DESCRIPTION:During our time together you will enjoy a breathwork practice focused on clearing out the stagnant thoughts\, beliefs\, and energy in your body and then Reiki will continue this deep clean and release\, while also replenishing your energy and realigning you to your Highest Self. \nNot familiar with Reiki? Reiki is like a massage for your energy and your soul. It’s deeply relaxing and healing – especially when paired with Breathwork! \nThis 75-minute session will include the following: \n\nAn overview of what breathwork and Reiki are and what you might experience during our time together\nA guided landing meditation\nAn active breathwork session\nGroup Reiki energy work\nA guided integration meditation\nTime afterwards to share and ask questions\n\nDress in comfortable clothing and bring a yoga mat and water. \nProps & blankets provided. \nConsider joining us for Yin Yoga immediately following this speical workshop!
URL:https://fitnessfoodiestl.com/event/group-breathwork-reiki-class/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Wellness General
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