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DTSTART;TZID=America/Chicago:20251017T173000
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UID:10013132-1760722200-1760727600@fitnessfoodiestl.com
SUMMARY:Reiki & Restore
DESCRIPTION:Join Kenzie and Kiran for a deeply nourishing class combining the gentle stillness of restorative yoga with the subtle healing power of Reiki. Through postures that support the sacral and heart chakras\, you will be invited to explore themes of transformation\, letting go\, and creative harvesting – before gently closing the practice by connecting to the heart. Reiki and aromatherapy will be integrated throughout to encourage physical relaxation and emotional clearing of the sacral and heart chakras\, while long-held\, supported poses help create space in the body for rest and release. This class offers a gentle and powerful space to unwind\, reconnect\, and restore – you will leave feeling grounded\, open\, and renewed.
URL:https://fitnessfoodiestl.com/event/reiki-restore/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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UID:10013415-1760814000-1760817600@fitnessfoodiestl.com
SUMMARY:New Moon Yoga\, Meditation and Reiki Drumming
DESCRIPTION:Under the gentle glow of the half moon\, join us for Moonlit Flow\, a class designed to harmonize your mind\, body\, and spirit. Begin with a fluid yoga sequence that encourages release and rejuvenation\, setting the stage for deep introspection. Transition into a guided meditation that aligns with the half moon’s balancing energy\, helping you reflect and set intentions for growth. The experience culminates with a Reiki drumming session that resonates with the half moon’s vibrations\, enhancing your connection to its transformative power. Embrace the half moon’s magic and let it guide you toward clarity and renewal.
URL:https://fitnessfoodiestl.com/event/yoga-kitten-cuddles-for-a-cause/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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