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DTSTART;TZID=America/Chicago:20260103T190000
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DTSTAMP:20260618T051225
CREATED:20251217T183245Z
LAST-MODIFIED:20251217T183245Z
UID:10015138-1767466800-1767470400@fitnessfoodiestl.com
SUMMARY:Full Moon Yoga\, Meditation & Reiki Drumming
DESCRIPTION:Under the enchanting glow of the full moon\, join us for Moonlit Flow\, a class designed to harmonize your mind\, body\, and spirit. Begin with a fluid yoga sequence that encourages release and rejuvenation\, setting the stage for deep introspection. Transition into a guided meditation that aligns with the moon’s illuminating energy\, helping you reflect and set intentions. The experience culminates with a Reiki drumming session that resonates with the full moon’s vibrations\, amplifying your connection to its transformative power. Embrace the full moon’s magic and let it guide you toward clarity and renewal.
URL:https://fitnessfoodiestl.com/event/full-moon-yoga-meditation-reiki-drumming-2/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20260107T180000
DTEND;TZID=America/Chicago:20260107T191500
DTSTAMP:20260618T051225
CREATED:20251226T165904Z
LAST-MODIFIED:20251226T165904Z
UID:10015225-1767808800-1767813300@fitnessfoodiestl.com
SUMMARY:Discover Reiki: A Journey of Healing and Light
DESCRIPTION:Have you been curious about Reiki? Maybe you’ve received it during one of our sound healing sessions and wondered what just happened—or heard others at the studio talking about Reiki and felt a spark of interest yourself. \nStep into the gentle flow of Reiki\, a sacred practice rooted in healing\, balance\, and deep self-awareness. This beginner-friendly class offers a soft\, welcoming introduction to working with life-force energy\, inviting you to nourish your inner light and reconnect with the natural harmony within and around you. No experience necessary.Each gathering weaves together learning\, guided meditation\, and energy work. You’ll explore the origins\, spirit\, and universal energy behind Reiki and begin to understand the deeper meaning of its guiding principles. You’ll learn to sense subtle energy fields and practice foundational hand positions for self-healing and balance. You’ll also have the opportunity to explore the energy of Reiki in a supportive environment\, opening pathways to intuition\, compassion\, and energetic awareness. Through guided practice and reflection\, you’ll integrate your insights and discover how to carry the gentle power of Reiki into your everyday life. \nYour curiosity is warmly welcomed. You’ll leave with a grounded understanding of Reiki and a heart attuned to its quiet\, transformative healing essence.
URL:https://fitnessfoodiestl.com/event/discover-reiki-a-journey-of-healing-and-light/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T190000
DTEND;TZID=America/Chicago:20260116T203000
DTSTAMP:20260618T051225
CREATED:20260102T154607Z
LAST-MODIFIED:20260102T154607Z
UID:10015267-1768590000-1768595400@fitnessfoodiestl.com
SUMMARY:Reiki Share
DESCRIPTION:Reiki share\, also known as a Reiki circle or exchange\, is a gathering of like-minded people who participate in group healing. At Reiki Circles we gather each month to give and receive Reiki\, to practice\, support\, and learn from each other. \nIn these shares\, we will learn various Reiki techniques\, different ways to use our Reiki to help ease our own stress\, and the suffering of others. \nAs always\, all are invited regardless of experience with Reiki. The circles are open to the public and you are welcome to invite others and to share this information with anyone interested.
URL:https://fitnessfoodiestl.com/event/reiki-share/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T190000
DTEND;TZID=America/Chicago:20260131T203000
DTSTAMP:20260618T051225
CREATED:20260108T043523Z
LAST-MODIFIED:20260127T133508Z
UID:10015322-1769886000-1769891400@fitnessfoodiestl.com
SUMMARY:Leo Full Moon Yoga\, Meditation & Reiki Drumming
DESCRIPTION:Under the enchanting glow of the full moon\, join us for Moonlit Flow\, a class designed to harmonize your mind\, body\, and spirit. Begin with a fluid yoga sequence that encourages release and rejuvenation\, setting the stage for deep introspection. Transition into a guided meditation that aligns with the moon’s illuminating energy\, helping you reflect and set intentions. The experience culminates with a Reiki drumming session that resonates with the full moon’s vibrations\, amplifying your connection to its transformative power. Embrace the full moon’s magic and let it guide you toward clarity and renewal.
URL:https://fitnessfoodiestl.com/event/leo-full-moon-yoga-meditation-reiki-drumming/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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