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UID:10015231-1767294000-1767299400@fitnessfoodiestl.com
SUMMARY:Release & Receive - A New Year's Yin & Restore Yoga Pop-up
DESCRIPTION:Join Andi and begin the year with intention\, stillness\, and self-care. This 90-minute Yin & Restorative pop-up invites you to gently release the weight of the past year and open space to receive what’s next. Through long-held stretches\, supported poses\, and guided reflection\, you’ll soothe your nervous system\, soften resistance\, and welcome the new year with clarity and ease. All levels welcome.
URL:https://fitnessfoodiestl.com/event/release-receive-a-new-years-yin-restore-yoga-pop-up/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
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