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UID:10012162-1757152800-1757167200@fitnessfoodiestl.com
SUMMARY:STL Fit Fest: FREE Workout & Wellness Event
DESCRIPTION:St. Louis’s Premier Wellness Event! Workouts\, workshops\, cold plunge\, sauna\, giveaways\, music\, vendor village & most importantly – COMMUNITY\n\n\nSee you Sept 6th St. Louis! ???????? We are bringing it back even bigger and better this year ???????? \nSTL Fit Fest 2025 \nHosted by @stlfitfinds and @stlgirlnetwork \nPresented by Red Bull \nLast year our inaugural event drew an energetic crowd of over 200 local wellness-enthusiasts\, fitness fanatics\, health-conscious and sober-curious peeps! \nThis year we are running it back with: \n✅ Workouts \n✅ Workshops \n✅ Speaker sessions \n✅ Competitions \n✅ Vendor village \n✅ Music \n✅ Giveaways \n✅ Exclusive VIP Lounge presented by The Moniker \nSTL Fit Fest is family-friendly\, alcohol-free\, and best of all… \nOur community-focused event is FREE to the public! \nMake sure to get your complimentary ticket here on eventbrite and share the link with your family and friends so they don’t miss out! \nWhether you’re brand new to your wellness journey\, a gym bro\, Pilates princess\, health-conscious\, sober-curious\, crunchy mama\, practitioner\, trainer\, or just simply want to be surrounded by others who are looking to better themselves… \nSTL Fit Fest is THE place to be ???????? \n????️ Interested in sponsor opportunities? \nEmail: stlfitfinds@gmail.com
URL:https://fitnessfoodiestl.com/event/stl-fit-fest-2025/
LOCATION:Ready Fitness Training\, 1530 South Kingshighway Boulevard\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor
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UID:10012200-1757246400-1757253600@fitnessfoodiestl.com
SUMMARY:Breathwork + Ice Bath & Sauna Workshop
DESCRIPTION:Welcome to the Breathwork Ice Bath & Sauna Workshop! \nJoin us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release stress\, boost your immune system\, and leave feeling refreshed and energized. \n  \nEvent Details: \n\nDate: Sunday\, September 7th\nTime: Noon – 2 PM\nLocation: Lost Hill Lake Glamping Resort – Lakeside\n\n12 PM – Breathwork 25 mins \n12:45 PM-2 PM – Ice bath and sauna \nWhether you’re new to breathwork or a seasoned pro\, this workshop is designed for all levels. Come ready to breathe\, relax\, and reset. Limited spots available\, so secure your spot today! \nBring a towel\, swimsuit\, yoga mat\, and a light sheet or blanket. No experience necessary.
URL:https://fitnessfoodiestl.com/event/breathwork-ice-bath-sauna-workshop/
LOCATION:Lost Hill Lake Wedding & Events\, 2300 Mill Hill Road\, Saint Clair\, MO\, 63077\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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