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SUMMARY:Women in Business for Self Care Sunday
DESCRIPTION:Join us this month at Blue Sky Yoga studio for a Self Care Sunday yoga practice and journaling. Slow down\, connect\, and refill your cup. \nThis is your invitation to pause\, reset\, and reconnect with yourself surrounded by women who are building\, leading\, and holding a lot. \nJoin us at Blue Sky for a grounded and welcoming experience that blends mindful movement\, meaningful conversation\, and space to simply be. Whether you are running a business\, growing an idea\, or navigating your next chapter\, this space is here to support you. \nWhat to expect\n– A gentle\, accessible yoga flow to release tension and reconnect with your body\n– Guided reflection and conversation around balance\, boundaries\, and sustainability\n– Opportunities to connect with other women in business without pressure or pretense\n– A calm\, supportive environment that prioritizes presence over productivity \nCome as you are. Wear something comfortable. Bring a journal if you have one\, or just bring yourself. \nThis is your time to refill your cup\, not pour from it.
URL:https://fitnessfoodiestl.com/event/women-in-business-for-self-care-sunday/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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