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CREATED:20250317T145837Z
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UID:10007667-1742655600-1742662800@fitnessfoodiestl.com
SUMMARY:Spring Awakening Sound Journey
DESCRIPTION:Experience ninety minutes of sacred sound ceremony to align with the season of Spring and create outward expansion\, including inspiring affirmations for spring-cleaning the mind to clear the clutter\, and invigorating sound instruments to revive\, purify and transform. Featuring energizing breathwork\, chakra seed syllable chanting\, uplifting flute\, medicine drumming and shakers\, and over twenty beautifully tuned Tibetan singing bowls\, gongs and chimes. Raise your frequency to a higher level! \nPlease bring your own yoga mat\, blanket\, pillow\, and eye covering (optional). \nDress comfortably and bring some water to drink. It’s preferable not to eat for an hour prior. 
URL:https://fitnessfoodiestl.com/event/spring-awakening-sound-journey/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/full-moon-meditation-scaled.jpg
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