BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T083000
DTEND;TZID=America/Chicago:20260614T113000
DTSTAMP:20260609T104316Z
CREATED:20260531T100402Z
LAST-MODIFIED:20260609T104316Z
UID:10018796-1781425800-1781436600@fitnessfoodiestl.com
SUMMARY:STL Yoga Collective x J Crew: Reset & Retail - Yoga\, Soundbath & Shopping for a Cause
DESCRIPTION:Reset + Retail is an intimate wellness gathering blending gentle movement\, sound healing\, and connection with a relaxed\, private shopping experience. Together\, we’ll create space to breathe deeply\, move mindfully\, and support a meaningful local cause\, with a portion of proceeds benefiting Duo Dogs. \nWhat to Expect\n• All-levels gentle yoga\n• Yin + sound healing\n• Time to connect with the Duo Dogs Touch Therapy Teams\n• Complimentary coffee\, juice\, and light bites\n• Private shopping experience with 15% off at J.Crew \nWho This Is For\nAnyone craving a softer start to their day—presence over pressure\, connection over noise\, and a chance to reset in a welcoming\, supportive space. No prior yoga experience needed. \nCome as you are. Leave feeling grounded\, refreshed\, and reconnected. \nReserve your spot soon—this is an intimate gathering and tickets are limited.
URL:https://fitnessfoodiestl.com/event/reset-retail-with-stl-yoga-collective/
LOCATION:J.Crew\, Plaza Frontenac\, 75 Plaza Frontenac\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/ResetRetail.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T160000
DTEND;TZID=America/Chicago:20260614T173000
DTSTAMP:20260602T045252Z
CREATED:20260602T045252Z
LAST-MODIFIED:20260602T045252Z
UID:10018814-1781452800-1781458200@fitnessfoodiestl.com
SUMMARY:summer solstice BREATHWORK + SOUND IMMERSION: a celebration of light\, expansion & inner radiance
DESCRIPTION:a BREATHWORK & SOUND IMMERSION \nwe are thrilled to host this 90-minute immersive journey\, blending guided breathwork lead by Kristyn Sheets and a live soundbath by Steve Coleman.\nreconnect to your body. release stored tension. bring balance back to your nervous system. \nsunday\, june 14th at 4pm
URL:https://fitnessfoodiestl.com/event/summer-solstice-breathwork-sound-immersion-a-celebration-of-light-expansion-inner-radiance/
LOCATION:Warrior Won Yoga\, 932 Meramec Station Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/sound-bath-nervous-system-reset-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260614T180000
DTEND;TZID=America/Chicago:20260614T191500
DTSTAMP:20260607T152436Z
CREATED:20260607T152436Z
LAST-MODIFIED:20260607T152436Z
UID:10019153-1781460000-1781464500@fitnessfoodiestl.com
SUMMARY:Yoga Nidra & Sound Healing
DESCRIPTION:June is officially here\, which means we are halfway through the year!! \nIf your mind is running a mile a minute trying to keep up with summer schedules\, let this be your sign to slow down. \nWelcome to Deep Cocoon Rest. We are pairing the deep stillness of Yoga Nidra (“yogic sleep”) with the therapeutic vibrations of the gong. It’s basically an elevated power nap wrapped in sound. \nWhat to expect:\n✅ Let the deep sounds of the gong wash over you and quiet the mental chatter.\n✅ Feel completely restored without actually napping (if you do fall asleep\, no judgment here!).\n✅ Zero flexibility or yoga experience required. \nGet cozy\, reset\, and experience the most productive rest of your life. 😴
URL:https://fitnessfoodiestl.com/event/yoga-nidra-sound-healing-2/
LOCATION:Fox Company Yoga\, 16743 Main St\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
END:VCALENDAR