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UID:10012176-1757271600-1757278800@fitnessfoodiestl.com
SUMMARY:Full Moon Cacao Ceremony at Bossed Beauty & Wellness
DESCRIPTION:Join me on Sunday\, September 7 | 7–9 pm for an evening of presence\, intention\, and connection. \nWe’ll gather at:\n????Bossed Beauty & Wellness — 33 Ofallon Square\, O’Fallon\, MO 63366 \nTogether we’ll share in:\n???? Heart-opening cacao\n????????‍♂️ Gentle Yin Yoga\n???? Guided Meditation\n???? Sound Bath with crystal bowls \n???????? Exchange: $55\n✨ Space is limited — message me to reserve your spot \nCome as you are\, leave a little lighter.
URL:https://fitnessfoodiestl.com/event/full-moon-cacao-ceremony-at-bossed-beauty-wellness/
LOCATION:Bossed Beauty and Wellness – Beauty & Salon Suites – Yoga\, 33 O'fallon Square\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Indoor,Wellness,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250920T110000
DTEND;TZID=America/Chicago:20250920T123000
DTSTAMP:20260617T233037
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UID:10012302-1758366000-1758371400@fitnessfoodiestl.com
SUMMARY:September Yoga + Farm Tour + Sound Bath
DESCRIPTION:September 20th Join Ashley Campise at Lucky Dog Farm for the perfect Saturday morning. We will start at 11:00am with a late Summer farm tour and will come back to our mats for a strength and stretch yoga session concluded with singing bowls.
URL:https://fitnessfoodiestl.com/event/september-yoga-farm-tour-sound-bath/
LOCATION:Lucky Dog Farm\, 1501 Wilmer Rd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250927T183000
DTEND;TZID=America/Chicago:20250927T194500
DTSTAMP:20260617T233037
CREATED:20250916T184404Z
LAST-MODIFIED:20250916T184545Z
UID:10012402-1758997800-1759002300@fitnessfoodiestl.com
SUMMARY:Sound Immersion Meditation Experience at Lyndell Institute
DESCRIPTION:Take relaxation to new depths as you experience gentle Yogic movement\, guided breath meditation\, and a sound bath featuring crystal bowls.\n\n\nJoin us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies\, progress into a guided breath meditation to calm our minds\, and indulge in a sound journey as we practice in the art of letting go. \n  \nExperience the deep\, grounding rhythms from the buffalo drum. Its powerful vibrations invite a sense of safety\, stability\, and inner awakening. \n  \nEnjoy the pure\, high-frequency energy of the crystal pyramid. Its shimmering tones create an atmosphere of transcendence and inner clarity\, clearing stagnant emotions and realigning your body’s natural energy flow. \n  \nImmerse yourself in waves of soothing\, celestial sound with crystal singing bowls. Each pure tone harmonizes the mind\, body\, and spirit\, promoting deep relaxation\, emotional release\, and energetic realignment. \n  \nExperience the expansive\, resonant tones of the chau gong as they wash over you like ocean waves\, dissolving stress and tension. \n  \nConclude with the delicate and enchanting sounds of koshi chimes as their gentle melodies dance through the air\, lifting your spirit and inviting deep peace and childlike wonder. \n  \nDress comfortably and bring blankets\, pillows\, eye masks\, and any additional items of comfort. Please arrive by 6:15 to check in\, set your space\, and get cozy.
URL:https://fitnessfoodiestl.com/event/sound-immersion-meditation-experience-at-lyndell-institute-4/
LOCATION:515 Huber Park Ct\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Indoor,Wellness General
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DTSTART;TZID=America/Chicago:20250930T180000
DTEND;TZID=America/Chicago:20250930T190000
DTSTAMP:20260617T233037
CREATED:20250918T033254Z
LAST-MODIFIED:20250918T033254Z
UID:10012481-1759255200-1759258800@fitnessfoodiestl.com
SUMMARY:Community Sound Healing
DESCRIPTION:Join us on September 30th from 6:00 to 7:30 p.m at DOPE for a deeply restorative Sound Healing Journey with the incredibly talented Aria Thomé! \nSound healing is an ancient therapeutic practice that uses vibrational frequencies from instruments like crystal singing bowls\, gongs\, chimes\, and other sacred tools to gently bring the body\, mind\, and spirit back into harmony. These sounds work on a subtle energetic level\, calming the nervous system\, softening stored tension\, and opening up space for emotional release\, clarity\, and deep inner stillness. \nAria will guide the group through an immersive soundscape designed to shift energy\, quiet the mind\, and encourage deep reconnection. Each note and vibration is intentionally played to support healing\, integration\, and nervous system regulation. Expect to leave feeling lighter\, clearer\, and more grounded in your body. \nWhether you’re new to sound healing or returning to the practice\, this session offers a powerful opportunity to reset\, restore\, and simply receive. 
URL:https://fitnessfoodiestl.com/event/community-sound-healing/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Wellness General,Yoga
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