BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T090000
DTEND;TZID=America/Chicago:20250315T102000
DTSTAMP:20260618T071236
CREATED:20250311T171339Z
LAST-MODIFIED:20250311T211122Z
UID:10007483-1742029200-1742034000@fitnessfoodiestl.com
SUMMARY:FREE Shamrock Mashup Fitness Class
DESCRIPTION:FREE CLASS Shamrock Mashup is the ultimate fitness fusion experience\, blending the best of cycling\, High Fitness\, strength training\, and cardio dance into one exhilarating class! \n???? Get ready to pedal to the beat\, torch calories with heart-pounding High Fitness routines\, build strength with targeted exercises\, and let loose with infectious cardio dance moves
URL:https://fitnessfoodiestl.com/event/free-shamrock-fitness-class/
LOCATION:BLOOM FITNESS STUDIO\, 5055 North Hwy N Suite 100\, Cottleville\, 63304\, United States
CATEGORIES:Fitness General,FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
DTSTAMP:20260618T071236
CREATED:20250310T190636Z
LAST-MODIFIED:20250311T161736Z
UID:10007475-1742320800-1742324400@fitnessfoodiestl.com
SUMMARY:St. Patrick’s Glow Flow
DESCRIPTION:Let’s get ShamROCKED with Sara! Join us for a ROCKin’ playlist at this St. Patrick’s Glow Flow. Come early for GREEN glow paint and stay after for GREEN beer! The luck of the Irish will be on your side – plank that is! \nFlow (vinyasa) classes offer an experience of awareness and presence\, as you discover yourself in your breath\, through rhythmic movement and meditative flow \nExpect a mind and body experience of connection\, and leave your practice feeling a sense of balance and clarity.
URL:https://fitnessfoodiestl.com/event/st-patricks-glow-flow/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR