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UID:10016773-1773770400-1773774000@fitnessfoodiestl.com
SUMMARY:Flow + Align: Hotter Than a Pot of Gold
DESCRIPTION:Hotter Than a Pot of Gold is bringing the heat. This isn’t luck. It’s lunges. It’s planks. It’s sweat dripping with intention. \nFlow+Align classes combine the best of strength and stability with a steady flow\, allowing you to truly feel your way into the pose. \nStay for cocktails\, mocktails\, and a splash of green to toast your strength.The only luck involved? You showed up. \nExpect an experience of feeling it all\, finding stability in strength and mobility within the release of a deep stretch.
URL:https://fitnessfoodiestl.com/event/flow-align-hotter-than-a-pot-of-gold/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
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