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DTSTART;TZID=America/Chicago:20260515T180000
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UID:10017679-1778868000-1778873400@fitnessfoodiestl.com
SUMMARY:Flow\, Laugh\, Fly: 90-min Master Class with Bradshaw Wish
DESCRIPTION:This fun and empowering intermediate Vinyasa class is designed to build strength\, boost confidence\, and leave you feeling energized. We’ll move through a strong\, steady flow that challenges your body and helps you connect with your breath. Expect a mix of standing poses\, balances\, and core work\, with options to explore deeper variations. This class is perfect for yogis ready to grow their practice and feel powerful on and off the mat.
URL:https://fitnessfoodiestl.com/event/flow-laugh-fly-90-min-master-class-with-bradshaw-wish/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Bradshaw-Wish-Workshop-Weekend.png
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UID:10017913-1778868000-1778873400@fitnessfoodiestl.com
SUMMARY:ReformHer: A Pilates Experience
DESCRIPTION:A curated Reformer Pilates experience ready to reset\, rebuild\, and step into their next level.\n\n\n  \nThis isn’t just Pilates.\nThis is ReformHer. \n  \nAn invite-only Reformer Pilates experience designed for the woman ready to step into her next level—mentally\, physically\, and confidently. \nThis class is intentionally curated to give you:✨ Strength + Control✨ Full-body sculpting on the reformer✨ A powerful\, elevated environment✨ Community + energy you can feel \n  \nThis is where you come to reset\, refocus\, and rebuild! \nEvent Details:📅 May 15\, 2026⏰ 6:00 PM \nImportant Information: \nThis is a Reformer Pilates class \nOnly 12 spots available \nSpots are first come\, first secured \nNo holds under any circumstances \nIf you’ve been waiting for a sign to take your fitness\, your mindset\, and your confidence to the next level… \n  \nThis is it. \n  \nWhat to Bring: \n✔️ Water bottle (stay hydrated!) \n✔️ Grip socks (optional but encouraged) \n✔️ Your energy and good vibes! \n  \nLet’s flow\, connect\, and enjoy the outdoors together. It’s your time to move\, breathe\, and glow with intention. \n  \n💳 Payment via CashApp (No Extra Fees!) \n🎟 Ticket Options: \n\n$35 Single ticket\n\nPlease Note: \n  \n\nSingle transaction purchases only\nNo refunds\nSales close on the event cut-off date\n\n  \n📲 Send to: $rayyLaflare \n📝 In the note section\, include: \n  \n\nFirst & Last Name\nEmail Address\n\n  \n📧 Didn’t get your confirmation within 24 hours? \nEmail rayylaflare@gmail.com so we can get you set up! \n 
URL:https://fitnessfoodiestl.com/event/reformher-a-pilates-experience-invite-only/
LOCATION:Club Pilates\, 702 North New Ballas Road\, Creve Coeur\, MO\, 63141\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/25d93bf85525a9cfb9b1ee703e683780.jpg
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