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DTSTART;VALUE=DATE:20260215
DTEND;VALUE=DATE:20260216
DTSTAMP:20260603T184222
CREATED:20260204T170852Z
LAST-MODIFIED:20260210T203827Z
UID:10015975-1771113600-1771199999@fitnessfoodiestl.com
SUMMARY:Love + Lattes Bar at The Tease
DESCRIPTION:Iced or Hot Latte Bar \nBetween Classes at The Tease \n 
URL:https://fitnessfoodiestl.com/event/love-lattes-bar/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260215T130000
DTEND;TZID=America/Chicago:20260215T150000
DTSTAMP:20260603T184222
CREATED:20260204T174520Z
LAST-MODIFIED:20260210T041338Z
UID:10015979-1771160400-1771167600@fitnessfoodiestl.com
SUMMARY:Galentine's Day Yoga Fundraiser with Cocktails & Florals
DESCRIPTION:Love your body. Love your people. Love your community 💕 \nJoin us for Galentine’s Day Yoga\, a fun and feel-good flow where friendship meets giving back. Come stretch\, breathe\, and move with purpose\, all while supporting Grassroots Redeeming Love. \nNo experience needed. Just good vibes\, great company\, and a cause worth showing up for ✨ \n✨ Yoga mats are limited – please bring your own mat if you have one! ✨ \n📍Location:\nFaster Fitness\n1432 Strassner Dr.\nSaint Louis\, MO 63144 \n🧘🏽‍♀️Instructor: Sydney Walker\n👚Attire: Red\, Pink and Green \nIncludes:\n🥂Cocktails\n💐Flat Floral Bouquets by Bud Babe \nCost: $50
URL:https://fitnessfoodiestl.com/event/galentines-day-yoga-faster-fitness/
LOCATION:Faster Fitness\, 1432 Strassner Dr.\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-02-09-223056.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260215T150000
DTEND;TZID=America/Chicago:20260215T170000
DTSTAMP:20260603T184222
CREATED:20260204T172844Z
LAST-MODIFIED:20260210T022919Z
UID:10015978-1771167600-1771174800@fitnessfoodiestl.com
SUMMARY:Valentines Day Partner Yoga
DESCRIPTION:A special 2 hour Valentine’s Day Partner Yoga experience designed to deepen your connection with your loved one!  Led by Sara and Brent Clover\, this playful and nurturing session invites couples to explore trust\, communication\, and balance through a series of fun and accessible poses followed by deep relaxation together. Whether you’re seasoned yogis or complete beginners\, you’ll enjoy a blend of gentle stretches and partner connection poses that promote intimacy and relaxation. Experience the joy of movement together while cultivating mindfulness and enhancing your bond.  \nWhat to Expect:\n-Guided partner stretches to enhance flexibility and relieve tension\n-Trust-building exercises that foster communication and intimate connection\n-A serene atmosphere with soft music and candlelight to set the mood\n-Time for relaxation and meditation as a couple accompanied by Tibetan Singing Bowls \nWho Should Attend: All couples are welcome\, regardless of yoga experience.
URL:https://fitnessfoodiestl.com/event/valentines-day-partner-yoga/
LOCATION:ALIGN Massage & Yoga Studio\, 4000 Shenandoah\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/rsw_730h_549cg_true.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260215T173000
DTEND;TZID=America/Chicago:20260215T183000
DTSTAMP:20260603T184222
CREATED:20260204T164949Z
LAST-MODIFIED:20260204T164949Z
UID:10015973-1771176600-1771180200@fitnessfoodiestl.com
SUMMARY:Valentine's Day: Flow + Restore
DESCRIPTION:The day after Valentine’s carries its own kind of energy. \nWhatever the day held – sweet\, charged\, quiet\, complicated – this class is a place to move whatever’s left – energy\, emotion\, expectation – then let it settle. Slow flow to shake it loose. Deep rest infused with Reiki to put it down for good. \nIt’s led by two best friends\, Erin and Lara\, who know the value of showing up for each other – and for the room. That energy carries. Steady. Supportive. Uncomplicated. \n💞 Sunday\, February 15 at 5:30pm \nSpace to soften\, release\, and remember you’re held. Come with friends\, come solo\, come as you are – connection lives here all the same. \nFlow a little. Rest a lot. The afterglow belongs to all of us. ✨
URL:https://fitnessfoodiestl.com/event/valentines-day-flow-restore/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260215T183000
DTEND;TZID=America/Chicago:20260215T200000
DTSTAMP:20260603T184222
CREATED:20260122T151852Z
LAST-MODIFIED:20260122T151938Z
UID:10015907-1771180200-1771185600@fitnessfoodiestl.com
SUMMARY:Valentine's Partner Yoga and Hot Stones
DESCRIPTION:Grab your spouse or galentine to warm up and wind down at this unique couples’ event. Our 90-minute session will begin with partner stretching\, learning to support one another through gentle guided bodyweight pressure\, and presence. Enjoy quality time together with basic postures and laughter\, and finish the evening with relaxing stillness and the grounding touch of hot basalt stones. \nPrior yoga experience is not necessary! \nTo ensure each person is able to enjoy the warmth of multiple stones\, space is reserved for only 5 couples. \nFacilitator: Alicia Delaney \nLocation: Main Studio \nCost: $80/per couple
URL:https://fitnessfoodiestl.com/event/valentines-partner-yoga-and-hot-stones/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Yoga
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