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SUMMARY:FREE Power Vinyasa Yoga Class
DESCRIPTION:45 min Power vinyasa class inspired by the Journey Into Power sequence\, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! What to Expect: Series of poses that flow from one to the next with body and breath integration Relaxation with a cool Lavender towel in Savasana. Leave feeling empowered and open to new possibilities\, on and off the mat
URL:https://fitnessfoodiestl.com/event/free-power-vinyasa-yoga-class/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Yoga
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