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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260403T180000
DTEND;TZID=America/Chicago:20260403T190000
DTSTAMP:20260329T233221Z
CREATED:20260329T233221Z
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UID:10017312-1775239200-1775242800@fitnessfoodiestl.com
SUMMARY:Wisdom of the Land: Walk @ Blackburn Park
DESCRIPTION:Join us for a gentle walk through Blackburn Park in the soft light of early evening\, as the day begins to turn toward sunset. As part of the natural world ourselves\, returning to nature invites us back inward — a chance to discharge what we’ve been carrying and quietly recharge our batteries. \n\nGuided by Leslie Drewel\, a longtime nature lover and former Naturalist at Powder Valley\, whose passion for hiking and bird watching is complemented by an interest in wild edibles\, we’ll learn about the nature that surrounds us\, how to forage\, what is edible and what is not\, and make a tea from wild edibles in the park. \n\nWe’ll allow ourselves to slow down and get grounded. \n\nAs we walk among the trees in the bird sanctuary\, along the natural spring that lives here\, we’re reminded of reciprocity — how they offer us oxygen with every breath\, and how we give back carbon dioxide in return. Nature shares all she has with us\, and walking in the woods can gently remind us that we already have everything we need\, that we are connected\, supported\, and held by Mother Earth and every living thing. \n\nSlowing down to listen\, to be present\, and to feel thankful for the birds\, bugs\, bushes\, and unseen rhythms of the land is a simple and nourishing way to end the week. \nThis gathering is about grounding in nature\, being in community\, filling our cup back up at the end of the week and reconnecting with the living world around us as the light fades and the nervous system settles. We’ll move at an easy pace\, pausing to observe\, ask questions\, and share what we notice together. \nCome as you are. Wear comfortable walking shoes and bring a mug for the tea we’ll make from what we forage onsite. \nPark in the lot off of East Jackson. Walk up the paved pathway in the middle of the park and right before you get to the tennis courts/ bathroom pavilion\, you will se us on the left.
URL:https://fitnessfoodiestl.com/event/wisdom-of-the-land-walk-blackburn-park/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Outdoor,Walking/Hiking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T080000
DTEND;TZID=America/Chicago:20260404T090000
DTSTAMP:20260324T161249Z
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016940-1775289600-1775293200@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-04-04/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T090000
DTEND;TZID=America/Chicago:20260404T100000
DTSTAMP:20260330T000707Z
CREATED:20260330T000707Z
LAST-MODIFIED:20260330T000707Z
UID:10017315-1775293200-1775296800@fitnessfoodiestl.com
SUMMARY:Coffee Walk + Talk
DESCRIPTION:April Coffee and Walk ☕️ \nDate: Saturday April 4\nTime: 9am\nLocation: Teleo Coffee in Kirkwood \nAs always\, please try to arrive a little early if you plan to snag a drink. We will try to start walking as close to 9 as possible. \nCome stroll around Kirkwood\, connect with old friends\, meet some new ones and get in some movement! \nCan’t wait to see you all there 🫶
URL:https://fitnessfoodiestl.com/event/coffee-walk-talk-2/
LOCATION:Teleo Coffee\, 132 W Monroe Ave\, Kirkwood\, 63122\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T180000
DTEND;TZID=America/Chicago:20260409T190000
DTSTAMP:20260402T221003Z
CREATED:20260402T220821Z
LAST-MODIFIED:20260402T221003Z
UID:10017351-1775757600-1775761200@fitnessfoodiestl.com
SUMMARY:Community Run Club with STL Run Crew
DESCRIPTION:Tuesdays are back: Move & Connect\n📍: Tower Grove Park: West End Picnic\n⏰: 6pm\n☀️: 78 at Start\n🏃‍♀️: Run\, Walk\, Don’t Skip \n📍 Tues @ 6pm- West End Pavilion Tower Grove Park
URL:https://fitnessfoodiestl.com/event/100037/2026-04-09/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T183000
DTEND;TZID=America/Chicago:20260409T203000
DTSTAMP:20260402T223212Z
CREATED:20260402T223212Z
LAST-MODIFIED:20260402T223212Z
UID:10017372-1775759400-1775766600@fitnessfoodiestl.com
SUMMARY:Run Group Every Thursday @ 4 Hands Brewing Co.
DESCRIPTION:Thursday nights have a pulse. Footsteps on pavement. Music in the air. A cold beer waiting at the finish.\n\n\n\n3Run4 Summer Sessions turn your weeknight into something you actually look forward to—an easy\, social 2- or 3-mile run through downtown followed by weekend kickoff at 4 Hands Brewing Co.\, and a FREE raffle featuring prizes from local St. Louis businesses.\n\n\nIt’s movement\, connection\, and community all wrapped into one standing plan.\n\n\n\nNo pressure to be fast. No expectations to be anything other than someone who showed up.\n\n\nWhat to Expect: \n🍺 One free post-run beer at 4 Hands Brewing Co. \n🎟 Free post-run raffle every week \n👟 A 2- or 3-mile route built for all paces (run\, jog\, walk) \n🌆 Golden hour miles that roll straight into summer nights\n\n\n\nRoutes: 3-Mile:  \nhttps://www.mapmyrun.com/routes/view/5075053303\n 2-Mile:  \nhttps://www.mapmyrun.com/routes/view/5074884685\n\n\n\nHow It Flows: Pull up a little early. Meet the crew. We head out right at 6:30 p.m. for a relaxed downtown loop. We finish together back at 4 Hands—drinks up\, conversations flowing\, raffle.\n\n\n\nThe 3Run4 Code (Our Not-So-Serious Rules): \n🧜 No Dead Mermaids — Run smart\, stay aware\, and take care of yourself out there. \n🤝 No One Runs Alone — This is a social run. We stick together\, meet new people\, and make sure everyone’s got a crew. \n👕 Shirts On — Keep it respectful. We’re guests in the community and at the brewery. \n🚫 Don’t Be a Creep — This isn’t Tinder. Be kind\, be normal\, and don’t make it weird.
URL:https://fitnessfoodiestl.com/event/run-group-every-thursday-4-hands-brewing-co/2026-04-09/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T080000
DTEND;TZID=America/Chicago:20260411T090000
DTSTAMP:20260324T161249Z
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016941-1775894400-1775898000@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-04-11/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T100000
DTEND;TZID=America/Chicago:20260415T110000
DTSTAMP:20260409T153404Z
CREATED:20260409T153404Z
LAST-MODIFIED:20260409T153404Z
UID:10017444-1776247200-1776250800@fitnessfoodiestl.com
SUMMARY:Mom Walk & Park Hang @ Veterans Tribute Park
DESCRIPTION:April is HERE and we have a few fun ways to get out\, breathe\, and connect with local mamas! 💛 \n🛝Mom Walk & Park Hang\n📍 Veterans Tribute Park\n🗓 April 15 • ⏰ 10:00 AM \nTake a morning stroll\, let the kids play\, and enjoy some time to chat and relax with other moms. Stroller-friendly & all ages welcome!
URL:https://fitnessfoodiestl.com/event/mom-walk-park-hang-veterans-tribute-park/
LOCATION:Veterans Tribute Park\, 1031 Kisker Rd\, St. Charles\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T180000
DTEND;TZID=America/Chicago:20260416T190000
DTSTAMP:20260402T221003Z
CREATED:20260402T220821Z
LAST-MODIFIED:20260402T221003Z
UID:10017352-1776362400-1776366000@fitnessfoodiestl.com
SUMMARY:Community Run Club with STL Run Crew
DESCRIPTION:Tuesdays are back: Move & Connect\n📍: Tower Grove Park: West End Picnic\n⏰: 6pm\n☀️: 78 at Start\n🏃‍♀️: Run\, Walk\, Don’t Skip \n📍 Tues @ 6pm- West End Pavilion Tower Grove Park
URL:https://fitnessfoodiestl.com/event/100037/2026-04-16/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T080000
DTEND;TZID=America/Chicago:20260418T090000
DTSTAMP:20260324T161249Z
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016942-1776499200-1776502800@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-04-18/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T093000
DTEND;TZID=America/Chicago:20260418T103000
DTSTAMP:20260413T220313Z
CREATED:20260407T172549Z
LAST-MODIFIED:20260413T220313Z
UID:10017443-1776504600-1776508200@fitnessfoodiestl.com
SUMMARY:Mom Walk + Playdate at Faust Park
DESCRIPTION:April is live and we have so much fun planned! We’re excited for warmer weather\, spring adventures\, and lots of chances to hang this month 🌸 \n4/18 Mom Walk + Playdate at Faust Park \nInvite a mom friend and come find your village! \n 
URL:https://fitnessfoodiestl.com/event/mom-walk-playdate-at-faust-park/
LOCATION:Faust Park\, 15025 Faust Pk Dr\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking/Running,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260419T090000
DTEND;TZID=America/Chicago:20260419T100000
DTSTAMP:20260409T164054Z
CREATED:20260409T164054Z
LAST-MODIFIED:20260409T164054Z
UID:10017451-1776589200-1776592800@fitnessfoodiestl.com
SUMMARY:Walk and Talk @ Brentwood Park
DESCRIPTION:The April schedule is here\, fingers crossed 🤞🏻 the rain stays away this month! 🌦️ \nBe sure to mark your calendars for Flow Kit Assembly on Sunday\, April 19th at Brentwood Park\, we’d love your help! 💖🌼🩸
URL:https://fitnessfoodiestl.com/event/walk-and-talk-brentwood-park-3/
LOCATION:Brentwood Park\, 2924 Brazeau Ave\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T054500
DTEND;TZID=America/Chicago:20260421T063000
DTSTAMP:20260409T153751Z
CREATED:20260409T153751Z
LAST-MODIFIED:20260409T153751Z
UID:10017445-1776750300-1776753000@fitnessfoodiestl.com
SUMMARY:Sunrise Mom Walk @ Legacy Park
DESCRIPTION:🌅Sunrise Moms Walk\n📍 Legacy Park – Cottleville\n🗓 April 21 • ⏰ 5:45 AM \nStart your day with a peaceful walk\, fresh air\, coffee\, and quiet time with other moms. Fill your cup before you have to pour from it all day! \nBoth walks are about connection\, fresh air\, and a little reset for YOU so please come as you are! 🌿
URL:https://fitnessfoodiestl.com/event/sunrise-mom-walk-legacy-park/
LOCATION:Legacy Park\, 5490 5th St\, Cottleville\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Indoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T180000
DTEND;TZID=America/Chicago:20260423T190000
DTSTAMP:20260402T221003Z
CREATED:20260402T220821Z
LAST-MODIFIED:20260402T221003Z
UID:10017353-1776967200-1776970800@fitnessfoodiestl.com
SUMMARY:Community Run Club with STL Run Crew
DESCRIPTION:Tuesdays are back: Move & Connect\n📍: Tower Grove Park: West End Picnic\n⏰: 6pm\n☀️: 78 at Start\n🏃‍♀️: Run\, Walk\, Don’t Skip \n📍 Tues @ 6pm- West End Pavilion Tower Grove Park
URL:https://fitnessfoodiestl.com/event/100037/2026-04-23/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T080000
DTEND;TZID=America/Chicago:20260425T090000
DTSTAMP:20260324T161249Z
CREATED:20260324T161249Z
LAST-MODIFIED:20260324T161249Z
UID:10016943-1777104000-1777107600@fitnessfoodiestl.com
SUMMARY:Walk in Tower Grove Park
DESCRIPTION:Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free\, family-friendly event is open to all—pets and kiddos are very welcome \nWe’ll meet at 8 AM between the Piper Palm House and the Lily Pond\, then take a leisurely walk around the western half of the park. The route is about 1.5 miles on a paved\, stroller- and wheelchair-friendly trail. Depending on your pace\, the walk may take anywhere from 20 to 40 minutes—and we do our best to make sure no one is left behind! \nIf needed\, we can split into two groups based on pace\, and everyone is invited to regroup at Piper Palm House afterward. Whoever is leading will be there to welcome everyone back! \nAfter our walk\, feel free to keep exploring the park or join new friends at the Tower Grove Farmers Market for coffee or snacks. \nWhile our Meet Ups center queer bodies and queer experiences\, friends\, family\, and allies are always welcome to join. \nLooking forward to walking with you!
URL:https://fitnessfoodiestl.com/event/walk-in-tower-grove-park/2026-04-25/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T180000
DTEND;TZID=America/Chicago:20260428T190000
DTSTAMP:20260427T193121Z
CREATED:20260427T193121Z
LAST-MODIFIED:20260427T193121Z
UID:10017354-1777399200-1777402800@fitnessfoodiestl.com
SUMMARY:Community Run Club with STL Run Crew
DESCRIPTION:Tuesdays are back: Move & Connect\n📍: Tower Grove Park: West End Picnic\n⏰: 6pm\n☀️: 78 at Start\n🏃‍♀️: Run\, Walk\, Don’t Skip \n📍 Tues @ 6pm- West End Pavilion Tower Grove Park
URL:https://fitnessfoodiestl.com/event/100037-2/2026-04-28/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T091500
DTEND;TZID=America/Chicago:20260429T101500
DTSTAMP:20260420T202137Z
CREATED:20260420T201957Z
LAST-MODIFIED:20260420T202137Z
UID:10017554-1777454100-1777457700@fitnessfoodiestl.com
SUMMARY:Mom Walk + Playdate @ Missouri Botanical Garden
DESCRIPTION:April is live and we have so much fun planned! We’re excited for warmer weather\, spring adventures\, and lots of chances to hang this month 🌸 \n4/29 Mom Walk + Playdate at Missouri Botanical Garden\, Sponsored by The Only Facial \nRegister at the link\, and send this to a mom friend you want to bring with you!
URL:https://fitnessfoodiestl.com/event/mom-walk-playdate-missouri-botanical-garden/
LOCATION:Missouri Botanical Gardens\, 4344 Shaw Blvd\, St. Louis\, 63110\, United States
CATEGORIES:FREE,Walking/Hiking/Running
END:VEVENT
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