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SUMMARY:Stepping Up with St. Luke's: Walking as Exercise
DESCRIPTION:Get motivated to move more\, improve your health\, learn about healthy behaviors\, and have fun!\n\n\nGet motivated to move more\, improve your health\, learn about healthy behaviors\, and have fun! \nWe welcome walkers of all abilities to take a step toward better health and join Stepping Up with St. Luke’s monthly walking group. \nEach monthly meetup will feature a different health education topic presented by various St. Luke’s clinicians\, followed by a 30-minute walk on St. Luke’s walking trails. The May 2026 topic is: Walking as Exercise. \nAll sessions are free. Participants are encouraged to wear comfortable clothing\, supportive shoes\, and bring a reusable water bottle. \nAll participants must agree to release St. Luke’s from any liability as a result of participation\, provided through acknowledgement during the registration process. \nCancellations due to weather conditions will be notified through email.
URL:https://fitnessfoodiestl.com/event/stepping-up-with-st-lukes-walking-as-exercise/
LOCATION:St. Luke’s Walking Trail\, 232 South Woods Mill Road\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/4645d15446d9b04aa236a73bfa78de21.jpg
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