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DTSTART;TZID=America/Chicago:20250906T150000
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DTSTAMP:20260603T230636
CREATED:20250901T154111Z
LAST-MODIFIED:20250902T051042Z
UID:10012164-1757170800-1757185200@fitnessfoodiestl.com
SUMMARY:FREE Midwest Yoga + Wellness Festival
DESCRIPTION:So excited about this lineup of events for the first Midwest Yoga + Wellness festival! ???? \nJoin us on Sept. 6 at Chesterfield Amphitheater for 40+ wellness stations\, food vendor booths\, breathwork\, guest speakers\, live DJ and a sunset yoga flow. ???? \nAt 5:45 enjoy a round‑robin‑style outdoor Vinyasa session as the sun dips low. Designed for all levels\, this class combines energizing flow sequences with moments of deep breath and community connection. Spread across 6 15‑minute rotating stations\, participants experience varying themes\, pacing\, and instruction to keep each segment fresh and inspiring. \nAdvance registration is required – sign up for free at the link in our bio. ????
URL:https://fitnessfoodiestl.com/event/midwest-yoga-wellness-festival/
LOCATION:Chesterfield Amphitheater\, 631 Veterans Place Drive\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T160000
DTEND;TZID=America/Chicago:20250920T173000
DTSTAMP:20260603T230636
CREATED:20250915T172200Z
LAST-MODIFIED:20250915T172200Z
UID:10012311-1758384000-1758389400@fitnessfoodiestl.com
SUMMARY:Restore + Recharge: New Moon Edition
DESCRIPTION:✨???? Addie’s back…and we can already smell the sage\, palo santo\, and essential oil blends! \nTake some time to slow down and set a New Moon intention with Addie. This monthly class will fill your Saturday evenings with aromatherapy and weighted eye pillows – the perfect combo for refueling and unblocking your future self\, one dreamy sesh at a time. \n✨???? Select Saturdays at 4:00pm\nSeptember 20\nOctober 25\nNovember 22\nDecember 20 \nYou’ll be ready to face the week ahead after this 75-min restorative practice.
URL:https://fitnessfoodiestl.com/event/restore-recharge-new-moon-edition/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250924T193000
DTEND;TZID=America/Chicago:20250924T203000
DTSTAMP:20260603T230636
CREATED:20250910T020147Z
LAST-MODIFIED:20250910T020147Z
UID:10012285-1758742200-1758745800@fitnessfoodiestl.com
SUMMARY:Acupuncture + Sound Healing
DESCRIPTION:Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang\, & sound healing from SiriAtma Kaur.\nSiriAtma will create a soundscape with crystal singing bowls & the Mercury planetary Gong. These tones will take you to a meditative state\, quickly & effortlessly. The sound vibrations will also enhance the effects of the acupuncture. \nPriscilla Lang is a Licensed Acupuncturist & board-certified Herbalist through the National Certification Commission for Acupuncture & Oriental Medicine. In addition to traditional Chinese modalities\, Priscilla incorporates sound therapy using tuning forks\, particularly for children or those sensitive to needles. She is a certified biodynamic cardiovascular therapist\, as well as a certified yoga instructor. Priscilla’s broad skillset & personalized approach support patients in decompressing their nervous systems & finding balance\, health & longevity on their healing journey. \nYou will leave feeling:
=Reset
=Blissed OUT
=Mentally Clear
=Rejuvenated
=Cleansed of unwanted energy
=Physical\, Emotional\, Mental\, Energetic BALANCE
=Detoxed
+++++ SO MUCH MORE!!!!
URL:https://fitnessfoodiestl.com/event/acupuncture-sound-healing-3/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T110000
DTEND;TZID=America/Chicago:20250926T120000
DTSTAMP:20260603T230636
CREATED:20250918T041828Z
LAST-MODIFIED:20250918T041828Z
UID:10012486-1758884400-1758888000@fitnessfoodiestl.com
SUMMARY:Tai Chi
DESCRIPTION:Experience the ancient art of Tai Chi in this gentle movement class designed to enhance your overall well-being. Often called “meditation in motion\,” Tai Chi combines slow\, deliberate movements with mindful breathing to promote balance\, flexibility and inner calm. \nIn this class\, you’ll learn fundamental Tai Chi postures and sequences that imporove energy circulation\, strengthen the body\, and quiet the mind. All levels are welcome.
URL:https://fitnessfoodiestl.com/event/tai-chi/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250926T190000
DTEND;TZID=America/Chicago:20250926T210000
DTSTAMP:20260603T230636
CREATED:20250915T174650Z
LAST-MODIFIED:20250915T174650Z
UID:10012397-1758913200-1758920400@fitnessfoodiestl.com
SUMMARY:Cosmic Temple: The Venus Star Cycle
DESCRIPTION:Cosmic Temple is a monthly astrological dance ritual that blends meditation\, ecstatic movement and harmonic frequencies with a live DJ set – curated to align with specific astrological bodies and transits. \nEach session begins with an astrological forecast and guided meditation\, inviting you to connect with specific planets and their unique frequencies. This helps you move somatically\, emotionally\, and deliberately through the larger energies at play. \nThrough intentionally chosen songs and frequencies\, we align with planetary alignments so you can dance\, feel\, and release what the cosmos is calling you\, and the collective\, to pay attention too. \nThis event starts with specific astrological insights that takes us into a mini meditation\, then opens into 90 minutes of ecstatic dance which is a full-body ritual to move and shed stagnant energy and embody a more grounded and creative flow. \nOur September 26th ceremony\, Cosmic Temple: The Venus Star Cycle\, will guide us into the depth of Venus and the many faces of the Goddess. She is both creation and decay\, light and dark\, fierce and soft\, beauty and brutality. She is wildly layered and has been hidden away for some time now. Come play with your wild feminine and see how the frequency of Venus might be showing up in your life currently. \nThis space is open to all bodies\, all identities\, and all levels of movement experience. You can simply sit and vibe as well. Come as you are\, and move how you need. \nWear clothing that suits what type of movement you want to do in a yoga studio. Bring water and a journal if you are feeling creative and would rather write through the dance portion. If you don’t love loud music\, you can bring earplugs. Mats and bolsters are provided.
URL:https://fitnessfoodiestl.com/event/cosmic-temple-the-venus-star-cycle/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250927T100000
DTEND;TZID=America/Chicago:20250927T150000
DTSTAMP:20260603T230636
CREATED:20250918T031244Z
LAST-MODIFIED:20250918T031748Z
UID:10012476-1758967200-1758985200@fitnessfoodiestl.com
SUMMARY:Stretch U St. Peters 15th Anniversary
DESCRIPTION:Celebrate 15 years of Stretch U with free stretches\, food\, drinks\, raffles\, special discounts & more! Don’t miss the fun!\n\n\nYou’re invited to help us celebrate Stretch U’s 15th Anniversary with an Open House you won’t want to miss! Join us for a fun-filled day featuring FREE demo stretches\, food and drinks\, raffle prizes\, exclusive discounts\, and more. Whether you’re a long-time client or brand new to Stretch U\, it’s the perfect chance to experience what we’re all about\, connect with our team\, and celebrate 15 years of helping people move and feel better. We can’t wait to see you there! \nTo RSVP for your demo stretch click Get Tickets (don’t worry\, it’s free!)\, and complete the quick registration \n???? (636) 685-0032 \n???? Learn more about us on our website
URL:https://fitnessfoodiestl.com/event/stretch-u-st-peters-15th-anniversary/
LOCATION:Stretch U St Peters\, 6143 Mid Rivers Mall Drive\, St. Peters\, MO\, 63304\, United States
CATEGORIES:Fitness General,FREE,Indoor
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