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SUMMARY:Qigong
DESCRIPTION:Qigong is moving to Saturdays – every other Saturday to be exact! ???? \nJoin Michael for a 75-minute Qigong journey that combines slow\, mindful movement\, focused breathing\, and guided visualization to help you feel grounded\, strong\, and in sync. \n???? Saturday\, July 12th at 11:00am \nCome as you are—this all-levels class is a chance to move with purpose\, breathe with ease\, and renew your inner vitality. You’ll leave feeling balanced\, refreshed\, and fully recharged. \nDrop in for $24 or use your existing class package. Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/qigong/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness,Wellness General
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