BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251207T140000
DTEND;TZID=America/Chicago:20251207T160000
DTSTAMP:20260603T203955
CREATED:20251027T234250Z
LAST-MODIFIED:20251203T224536Z
UID:10013790-1765116000-1765123200@fitnessfoodiestl.com
SUMMARY:The Incense Journey™  - A Holiday Ritual
DESCRIPTION:Frankincense & Myrrh Edition. We’ll explore the ancient roots and modern uses of these sacred resins. Perfect for grounding and holiday mag\n\n\nThe Incense Journey™ – $40 per person (Eventbrite fees added at checkout). \nAdditionally when you attend the event you get 10% off any purchase you make at YENology® \nDiscover the sacred scents of the holidays at The Incense Journey on December 7th from 2–4 p.m. Experience the rich aroma and energy of frankincense and myrrh while connecting to centuries of ritual and renewal. \nStep into the sacred season with The Incense Journey\, a guided exploration of two of the world’s most revered resins—Frankincense and Myrrh. \nDuring this immersive\, holiday-inspired session\, you’ll: \n✨ Discover the origins and varieties of these timeless botanicals\n✨ Learn about their spiritual\, emotional\, and wellness benefits\n✨ Experience them through burn rituals and intentional practice\n✨ Connect with a community seeking peace\, grounding\, and renewal \nAs the scent of the season fills the air\, let this ancient aromatic journey bring you closer to calm\, clarity\, and the deeper meaning of winter. \nPicture yourself entering a realm filled with the delicate\, natural scents of pure incense\, where each breath soothes your mind and beckons you into profound relaxation. This is the unique allure of The Incense Journey\, a two-hour immersive experience crafted to elevate your spirit and harmonize your mental and physical well-being. \nGuided by a Master of the Japanese Incense Ceremony\, this journey is more than just a relaxation session. It delves into ancient practices that awaken the senses\, linking the power of fragrance to the subconscious mind for transformative outcomes. Whether you’re seeking stress relief\, goal clarification\, or a unique experience\, The Incense Journey is your chance to discover that inner radiance. \nYou will leave feeling centered\, more in tune with your purpose\, and equipped with a sense of clarity. The Incense Journey isn’t just an experience—it’s a holistic journey designed to align your energy and bring balance to your life. Don’t miss the chance to connect with yourself and others through this powerful\, ancient practice. \nCome and experience The Incense Journey\, where fragrance meets mindfulness and transformation begins. \nPresenter BIO \nJohn Launius\, CHt\, CPTD\, is CEO of Shihan Wellness and Shihan Consultants. He serves as an Executive Talent Development Coach\, Organizational Culture Consultant\, and Peak Performance Facilitator. Additionally\, John is a certified “Kōmoto” (Master of Ceremonies) in the centuries-old Japanese tradition of incense appreciation (Kōdō). He offers The Incense Journey™ for groups\, The Personal Incense Journey\, and therapeutic fragrance hypnosis for individuals. He is a certified hypnotist by the National Guild of Hypnotists (NGH.) \nLearn more at Shihanwellness.com and Shihan-Consultants.com. \n  \nCancellation and Refund Policy for The Incense Journey® \nWe understand that plans can change\, and we strive to be as accommodating as possible while maintaining the integrity of our events. Please review the policy below before purchasing your ticket: \n  \nCancellation Policy\n\nCancellations must be made at least 24 hours prior to the scheduled event to be eligible for a full refund.\nCancellations received less than 24 hours before the event are not eligible for a refund\, due to the preparation and material costs involved.\n\n  \nRefund Process\n\nTo request a refund\, please do so through Eventbrite or contact YENology® at contact@yen-ology.com with your full name and order details.\nApproved refunds will be processed back to the original method of payment within 5–7 business days.\n\n  \nNo-Show Policy\n\nGuests who do not attend the event and fail to notify YENology® in advance will not receive a refund.
URL:https://fitnessfoodiestl.com/event/the-incense-journey-a-holiday-ritual/
LOCATION:YENology\, 903 South Lindbergh Boulevard\, #110\, Frontenac\, MO\, 63131\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/629950d508f1e078bf7f8a72f99303d6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251207T170000
DTEND;TZID=America/Chicago:20251207T183000
DTSTAMP:20260603T203955
CREATED:20251125T150152Z
LAST-MODIFIED:20251125T150152Z
UID:10014935-1765126800-1765132200@fitnessfoodiestl.com
SUMMARY:Candlelit Sacred Rest & Sound Bath
DESCRIPTION:Drop into a nurturing space designed to replenish your body and spirit.\nAs the pace of life picks up and seasons shift\, this class invites you to slow down and reconnect. You’ll be guided through gentle movement and meditation to prepare the body for deep rest\, followed by long-held restorative postures supported by props to encourage surrender\, openness\, and ease. \nWhile you rest\, you’ll be bathed in the healing vibrations of Tibetan Singing Bowls—helping to quiet the mind\, soothe the nervous system\, and support energy flow through the body’s deeper tissues. \nThis all-levels experience is perfect for anyone seeking balance\, reflection\, and a moment to simply be.
URL:https://fitnessfoodiestl.com/event/candlelit-sacred-rest-sound-bath/
LOCATION:Urban Breath Yoga\, 2812 Sutton Blvd\, Maplewood\, MO\, 63143\, United States
CATEGORIES:Indoor,Wellness,Wellness General
END:VEVENT
END:VCALENDAR