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SUMMARY:Winter Solstice Renewal with Nicole Fuller
DESCRIPTION:Join me for a sacred Winter Solstice experience designed to help you release the weight of this past season and awaken the light within. Through grounding yoga\, intentional breathwork\, nourishing guided meditation\, and reflective journaling we’ll honor the stillness of winter and gently turn toward renewal. \nThis class blends:\n✨ Slow mindful heart-opening yoga flow\n✨ Deep yin + restorative postures\n✨ Cleansing breathwork to clear stagnation\n✨ A guided meditation to reconnect within\n✨Reflect on the year with journaling prompts\n✨ Intention setting to welcome the new season \nPerfect for all levels — this class is designed to honor the quiet power of the Winter Solstice and support you in stepping into the new year with clarity\, softness\, and intention. \nCome as you are.
URL:https://fitnessfoodiestl.com/event/winter-solstice-renewal-with-nicole-fuller/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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SUMMARY:Winter Solstice SoundBath
DESCRIPTION:Step into the turning of the Wheel at Yule\, the Winter Solstice. In the stillness of the longest night\, we gather in sound and ritual to welcome the returning light. Together we’ll plant seeds of intention\, honor the cycle of renewal\, and kindle the spark of hope that carries us into the year ahead.\n\nThis immersive evening will include: \nA soundbath journey to rest\, release\, and renew.\nGentle seasonal ritual to honor the Solstice and the returning sun.\nOracle cards and chants to open and close the circle.\nA shared moment of light — symbolizing the rebirth of the sun and the growth of our intentions.\nWhether you come to reflect\, to set intentions\, or simply to rest in sound\, this gathering offers a sacred pause to honor the season and the turning of the Wheel.
URL:https://fitnessfoodiestl.com/event/winter-solstice-soundbath/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness,Wellness General
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