BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T180000
DTEND;TZID=America/Chicago:20260307T193000
DTSTAMP:20260603T180159
CREATED:20260224T175506Z
LAST-MODIFIED:20260224T175506Z
UID:10016627-1772906400-1772911800@fitnessfoodiestl.com
SUMMARY:Sound Bath - Glide & Ground
DESCRIPTION:Perch\, Glide and Nestle into March with Debby Siegel & Bruce Drake and their unique healing offering. Through this meditative\, slow\, subtle body-enhancing sound bath & gentle movement practice including bird song\, students will breathe and move in ways that garner Earth energy while transmuting medicinal frequencies for their greater good. Our 77-minute practice ends with the therapeutic use of heated basalt stones for a lengthy Hot Stone Savasana. Leave with a sense of inner lift\, like the first easy wingbeat after a long rest… small and subtle\, but full of possibility.
URL:https://fitnessfoodiestl.com/event/sound-bath-glide-ground/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
END:VCALENDAR