BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T090000
DTEND;TZID=America/Chicago:20260531T190000
DTSTAMP:20260522T172111Z
CREATED:20260522T172111Z
LAST-MODIFIED:20260522T172111Z
UID:10018752-1780218000-1780254000@fitnessfoodiestl.com
SUMMARY:Spring Day Yoga Retreat
DESCRIPTION:A full-day immersive retreat to reconnect\, move\, and restore. \nTHE EXPERIENCE • Four guided yoga practices (45 minutes each) • Community connection & reflection • Outdoor time & book discussion \nINCLUDES • Lunch • Dinner • Drinks • Meaningful connection
URL:https://fitnessfoodiestl.com/event/spring-day-yoga-retreat/
LOCATION:Sunflower Hill Farm\, 245 Terry Rd\, Augusta\, MO\, 63332\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T130000
DTEND;TZID=America/Chicago:20260531T140000
DTSTAMP:20260526T114951Z
CREATED:20260520T065047Z
LAST-MODIFIED:20260526T114951Z
UID:10018537-1780232400-1780236000@fitnessfoodiestl.com
SUMMARY:The Art of Presence: Yoga\, Meditation & Artwork
DESCRIPTION:Join for an immersive community experience blending beginner-friendly yoga\, guided meditation & a curated art gallery experience featuring original artwork by Dr. James Scott\, Ph.D.INCLUDED \n\n\n30-minute grounding yoga practice \n\n\nGuided art meditation (art kit included) \n\n\nCurated gallery experience \n\n\nLight refreshments \n\n\nCommunity connection
URL:https://fitnessfoodiestl.com/event/the-art-of-presence-yoga-meditation-artwork/
LOCATION:Warrior Won Yoga\, 932 Meramec Station Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/Flyer-The-Art-of-Presence-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T160000
DTEND;TZID=America/Chicago:20260531T171500
DTSTAMP:20260516T114701Z
CREATED:20260516T114203Z
LAST-MODIFIED:20260516T114701Z
UID:10018013-1780243200-1780247700@fitnessfoodiestl.com
SUMMARY:Breath & Meditation
DESCRIPTION:Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month\, join Joe as he guides you through a meditation on the nature of the Self using the So’ham mantra.  So’ham\, which means “I am That” in Sanskrit\, is chanted to invoke harmony in body\, breath\, mind\, and spirit. You are warmly invited to this experience of peace  and harmony\, and to give yourself the gift of discovering multiple dimensions of yourself.
URL:https://fitnessfoodiestl.com/event/breath-meditation-9/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
END:VCALENDAR