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SUMMARY:South River Yoga x Bloom Mind + Body Co. Collab
DESCRIPTION:Sunday\, June 7th | 9:00 – 11:00 am | Suson Park | \n\n\n\n\nSome mornings are made for slowing down. \nThis is one of them. \nSouth River Yoga and Bloom Mind + Body Co. are coming together for a summer morning in the park — two South County wellness communities\, one shared invitation: step outside\, breathe deep\, and let yourself bloom. \nWe’ll move through an all-levels yoga practice led by Annie from South River Yoga surrounded by open sky and the sounds of summer. We’ll sit in stillness together with a guided meditation led by Katelyn from Bloom. We’ll journal\, walk quietly if you’d like\, and give ourselves permission to just be. This is a wonderful opportunity to slow down and feel supported as two wonderful wellness communities come together. \nJune asks us: what does it look like when I finally let myself grow? What does joy actually feel like in my body when I stop running long enough to notice it? \nThis morning is your answer. \nWhat to expect:  Guided yoga flow (all levels welcome) + meditation + reflective journaling prompts + optional quiet walk through the park \nWhat to bring:  Your yoga mat\,\, a journal and pen\, a water bottle\, and comfortable clothes you can move and sit in\, possibly a blanket to put underneath your yoga mat. \nWho this is for:  Any woman who needs a morning that belongs entirely to her.
URL:https://fitnessfoodiestl.com/event/south-river-yoga-x-bloom-mind-body-co-collab/
LOCATION:Suson Park\, 6073 Wells Rd\, St. Louis\, MO\, 63128\, United States
CATEGORIES:Outdoor,Yoga
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