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DTSTART;TZID=America/Chicago:20260403T170000
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DTSTAMP:20260617T173710
CREATED:20260329T230911Z
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UID:10017308-1775235600-1775239200@fitnessfoodiestl.com
SUMMARY:FirefightHER Workout for a Cause with Strong As a Mother STL
DESCRIPTION:Ladies\, grab a friend and experience one of the most unique workouts of the year — our signature FirefightHER Workout! \n\n\n\n\n\n\nRegister here (scroll to events)\n\n\n\n\n\n\nNow in its 8th (?) year\, this event has become such a favorite that we added two workouts this year. \n\n\n\n\nThis session will be held at the Maplewood Fire Department\, which is different from our Brentwood location. This is where many nearby firefighters complete their training—so expect even more equipment\, challenges\, and hands-on experiences than before. \nWHAT TO EXPECT: \n-A powerful 50-minute\, station-based workout using real firefighter equipment\n-Movements designed for all fitness levels—you control the intensity\n-An empowering community of women coming together for strength\, fun\, and photos\n-Half of proceeds donated directly to Take Part Foundation \nEVENT DETAILS \nLocation: Maplewood Fire House 7601 Manchester Road\, St. Louis MO 63143 \n\n\nBoth partners must register for the same session \n\n\nDon’t have a partner yet? No problem. Just write “need one” or “still checking” in the partner box and we’ll match you up before the event. \nSpots are limited—secure your place today for this unforgettable experience! \nHappy to answer any questions you have! Email Katy at strongasamotherstl@gmail.com
URL:https://fitnessfoodiestl.com/event/firefighther-workout-maplewood-fire-department/
LOCATION:Maplewood Fire Department\, 7601 Manchester Road\, MO\, St. Louis\, MO\, 63143\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Captura-de-pantalla-2026-03-31-095533.png
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DTEND;TZID=America/Chicago:20260403T190000
DTSTAMP:20260617T173710
CREATED:20260331T021025Z
LAST-MODIFIED:20260331T142022Z
UID:10017325-1775239200-1775242800@fitnessfoodiestl.com
SUMMARY:FirefightHER Workout for a Cause with Strong As a Mother STL
DESCRIPTION:Ladies\, grab a friend and experience one of the most unique workouts of the year — the signature FirefightHER Workout! \n\n\n\n\n\n\nRegister here (scroll to events)\n\n\n\n\n\n\nNow in its 8th year\, this event has become such a favorite that we added two workouts this year. \n\n\n\n\nThis session will be held at the Maplewood Fire Department\, which is different from our Brentwood location. This is where many nearby firefighters complete their training—so expect even more equipment\, challenges\, and hands-on experiences than before. \nWHAT TO EXPECT: \n-A powerful 50-minute\, station-based workout using real firefighter equipment\n-Movements designed for all fitness levels—you control the intensity\n-An empowering community of women coming together for strength\, fun\, and photos\n-Half of proceeds donated directly to Take Part Foundation \nEVENT DETAILS \nLocation: Maplewood Fire House 7601 Manchester Road\, St. Louis MO 63143 \n\n\nBoth partners must register for the same session \n\n\nDon’t have a partner yet? No problem. Just write “need one” or “still checking” in the partner box and we’ll match you up before the event. \nSpots are limited—secure your place today for this unforgettable experience! \nHappy to answer any questions you have! Email Katy at strongasamotherstl@gmail.com
URL:https://fitnessfoodiestl.com/event/firefighther-workout-for-a-cause-with-strong-as-a-mother-stl/
LOCATION:Maplewood Fire Department\, 7601 Manchester Road\, MO\, St. Louis\, MO\, 63143\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Captura-de-pantalla-2026-03-31-095533.png
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DTSTART;TZID=America/Chicago:20260416T160000
DTEND;TZID=America/Chicago:20260416T190000
DTSTAMP:20260617T173710
CREATED:20260401T225038Z
LAST-MODIFIED:20260401T225800Z
UID:10017336-1776355200-1776366000@fitnessfoodiestl.com
SUMMARY:SUPERWELL Sip & Sweat Experience
DESCRIPTION:A DJ\, guided workout\, cocktails and mocktails\, healthy meals to go\, giveaways and a social wellness experience all included with your ticket\n\n\nJoin us for SUPERWELL Sip\, Sweat & Social | The 80/20 Experience. An elevated evening built around movement\, connection and community. \nHere is what to expect:\n• A guided social style workout\n• Live DJ and high energy atmosphere\n• A wellness chat featuring SUPERWELL\, lululemon\, MT Fitness & PWRx Health\n• Cocktails and mocktails to enjoy during the social hour\n• A healthy meal to go from Fit Flavors included with your ticket\n• Giveaways and surprises throughout the night \nThis event is powered by SUPERWELL\, lululemon and MT Fitness\, & PWRx Health alongside some of our favorite local wellness partners! \nSUPERWELL is proud to support Tiny Superheroes. A portion of proceeds will benefit Tiny Superheroes\, a nonprofit that empowers children facing illness or disability by celebrating their strength and helping them feel like real life heroes. \nGrab your mat and come ready to move\, sip\, connect and experience the 80/20 lifestyle in a fun\, welcoming space!
URL:https://fitnessfoodiestl.com/event/superwell-sip-sweat-the-80-20-experience/
LOCATION:MT Fitness\, 1336 Strassner Drive\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Fitness General,Indoor
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DTSTART;TZID=America/Chicago:20260418T100000
DTEND;TZID=America/Chicago:20260418T133000
DTSTAMP:20260617T173710
CREATED:20260409T155809Z
LAST-MODIFIED:20260414T131253Z
UID:10017447-1776506400-1776519000@fitnessfoodiestl.com
SUMMARY:Electric Movement Fest - Wellness Rave\, Workout + Vendors
DESCRIPTION:Get ready…April 18th 10AM–1:30 PM we’re taking over The Garage for a rave-style workout experience you’ve never seen before.\n💥 High-energy movement/ Dancing/ Breath work to close out the day @aaronmead\n💥 Full vendor village\n💥 Food from @ayasofiastlouis\nThis is the fusion of fitness\, community\, and rave culture you didn’t know you needed.\nLet’s go. ⚡️ \nAmazing swag bags for the first 75 people. Feel free to come and skip the workout and get right into experiencing the vendor services for free! Free massages\, facials\, chiropractors\, acupuncture : \nhttps://events.seefitpt.com/home-231929.
URL:https://fitnessfoodiestl.com/event/wellness-rave-workout-vendors/
LOCATION:The Garage at Music Quarter\, 750 S 4th St\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/Captura-de-pantalla-2026-04-14-091219.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T080000
DTEND;TZID=America/Chicago:20260425T100000
DTSTAMP:20260617T173710
CREATED:20260415T192240Z
LAST-MODIFIED:20260415T193111Z
UID:10017537-1777104000-1777111200@fitnessfoodiestl.com
SUMMARY:ACTV Studio IRL: Vuori Plaza Frontenac x Shred415
DESCRIPTION:Join Vuori Plaza Frontenac for an ACTV Studio IRL on April 25th.\n\n\nJoin Vuori Plaza Frontenac for an in-store workout on Saturday\, 4/25. Led by Kate Buer from Shred415\, enjoy a HIIT style workout. After class\, all attendees are invited in-store for shopping & refreshments. \n8-9am Class \n9-10am Shopping + Refreshments \nRSVP to reserve your spot! Please be sure to bring a mat. \n\n 
URL:https://fitnessfoodiestl.com/event/actv-studio-irl-vuori-plaza-frontenac-x-shred415/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/ede6025083179f9c2708601b41bd4db4.jpg
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