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UID:10006994-1741546800-1741550400@fitnessfoodiestl.com
SUMMARY:Immunity Boost Yoga
DESCRIPTION:✨Spring into Wellness!✨ \n\n\nYour body is calling for renewal\, and I’ve designed the perfect offering to help you transition into spring feeling strong\, refreshed\, and resilient. ????????\n\n With so much illness going around and allergy season creeping in\, this 2-week Immunity Boost Yoga + Fresh Juice series is here to support you.\n\nFirst half of class we’ll move through dynamic vinyasa flows to energize\, then sink into deep yin stretches to restore— postures chosen for immune system boost ????\n\n ???????? Paired with a fresh\, nourishing juice to take home in your own mason jar.\nSmall group. Cozy space. Just 10 spots.\n\nLet’s breathe\, stretch\, and sip our way into vibrant health together. ????✨\n\n\nTo get booked\, DM Madi on Instagram @thesoulfulseries
URL:https://fitnessfoodiestl.com/event/immunity-boost-yoga/
LOCATION:Sage Skincare Solution\, 5257 Shaw Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/madi-king-edited.jpg
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UID:10007443-1741978800-1741983300@fitnessfoodiestl.com
SUMMARY:Fire & Ice: Vinyasa Yoga + Yin Yoga
DESCRIPTION:Welcome to Lyndell Institute’s Friday Night Yoga Series\, featuring Fire & Ice! Challenge your strength and balance as we move powerfully through a warming Vinyasa sequence designed to release stored tension while breaking a light sweat. \nWe will then ease into a deeply relaxing\, slow-moving\, cooling Yin Yoga session in which we open the hips and low spine. \nPlease bring a mat (we have some if you need)\, blankets and pillows or bolsters (we have some as well)\, and a desire to explore. \nSee you on the mat!
URL:https://fitnessfoodiestl.com/event/fire-ice-vinyasa-yoga-yin-yoga/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Indoor,Yoga
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CREATED:20250225T185151Z
LAST-MODIFIED:20250225T185151Z
UID:10006996-1742756400-1742760000@fitnessfoodiestl.com
SUMMARY:Immunity Boost Yoga
DESCRIPTION:✨Spring into Wellness!✨ \n\n\nYour body is calling for renewal\, and I’ve designed the perfect offering to help you transition into spring feeling strong\, refreshed\, and resilient. ????????\n\n With so much illness going around and allergy season creeping in\, this 2-week Immunity Boost Yoga + Fresh Juice series is here to support you.\n\nFirst half of class we’ll move through dynamic vinyasa flows to energize\, then sink into deep yin stretches to restore— postures chosen for immune system boost ????\n\n ???????? Paired with a fresh\, nourishing juice to take home in your own mason jar.\nSmall group. Cozy space. Just 10 spots.\n\nLet’s breathe\, stretch\, and sip our way into vibrant health together. ????✨\n\n\nTo get booked\, DM Madi on Instagram @thesoulfulseries
URL:https://fitnessfoodiestl.com/event/immunity-boost-yoga-2/
LOCATION:Sage Skincare Solution\, 5257 Shaw Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/madi-king-edited.jpg
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