BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250721T163000
DTEND;TZID=America/Chicago:20250721T173000
DTSTAMP:20260604T135328
CREATED:20250701T040354Z
LAST-MODIFIED:20250701T040354Z
UID:10011574-1753115400-1753119000@fitnessfoodiestl.com
SUMMARY:Free Community Slow Flow
DESCRIPTION:This is your gentle reset button. Invite a friend\, move with intention\, and start your week feeling grounded and renewed. \nClass Info: A practice with poses and slower paced movements that will help you strengthen and stretch with relaxing tunes to help your body and mind! \nGREAT FOR BEGINNERS! \nWhat to Expect: \n\nSlow paced vinyasas and movement with breath\nStabilizing poses and sequences\nHip openers and other slow stretches\nRelaxation with a cool lavender towel in Savasanaiv
URL:https://fitnessfoodiestl.com/event/free-community-slow-flow/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
END:VCALENDAR