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DTSTART;TZID=America/Chicago:20250406T150000
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UID:10007751-1743951600-1743953400@fitnessfoodiestl.com
SUMMARY:FREE Family Yoga Flow Class
DESCRIPTION:Family Yoga Class!\n\n\nFun for all ages (minimum of 6 years old). A parent or guardian must attend with anyone under 18 yrs old. Fun yoga class thats fun for the whole family! Kids flow for FREE! \nLet’s stretch\, breathe\, and have fun together!
URL:https://fitnessfoodiestl.com/event/free-family-yoga-flow-class/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-144001.png
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DTSTART;TZID=America/Chicago:20250406T173000
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CREATED:20250401T142607Z
LAST-MODIFIED:20250401T142607Z
UID:10007839-1743960600-1743966000@fitnessfoodiestl.com
SUMMARY:Acupuncture + Soundbath & Yoga
DESCRIPTION:Join us for an hour of deep relaxation with simultaneous acupuncture from Dr. Becca Blake\, & sound healing from SiriAtma Kaur.\n\nSiriAtma will create a soundscape with crystal singing bowls & the Mercury planetary Gong. These tones will take you to a meditative state\, quickly & effortlessly. The sound vibrations will also enhance the effects of the acupuncture. \nDr. Blake will adjust acupuncture to each individual’s needs based on pulse readings. While grounding points will be set for everyone\, the information gained through pulse reading will be the guide for additional points set. In this individualized acupuncture session\, your primary element from the perspective of TCM (Traditional Chinese Medicine) will be supported and balanced. \nDr. Blake is a chiropractor and acupuncturist in St. Louis\, Missouri. A graduate of Logan University\, she dedicates her time to helping people heal from chronic diseases and pain. She is a lover of all holistic healing modalities\, including yoga\, sound\, and breath therapy. She spends her free time exploring nature\, reading\, and taking naps with her cat\, Maggie! \n  \n\n\nYou will leave feeling:\n– Reset\n– Blissed OUT\n– Mentally Clear\n– Rejuvenated\n– Cleansed of unwanted energy\n– Physical\, Emotional\, Mental\, Energetic BALANCE\n– Detoxed
URL:https://fitnessfoodiestl.com/event/acupuncture-soundbath-yoga/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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