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X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T074500
DTEND;TZID=America/Chicago:20250713T084500
DTSTAMP:20260604T111355
CREATED:20250610T201542Z
LAST-MODIFIED:20250610T201738Z
UID:10011381-1752392700-1752396300@fitnessfoodiestl.com
SUMMARY:Yoga Class with the FISHIES
DESCRIPTION:Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness\,  this beginner-friendly class invites you to stretch\, breathe\, and unwind surrounded by the serene beauty of marine life. \nDoors open 30 minutes prior to class time. \nWhat to Bring: Your yoga mat and a sense of calm \nWho: Ages 16+ \nWhen: 7:45am-8:45am \nCost: $25 per person (includes parking but does not include Aquarium admission) \nSpaces are limited for this unforgettable flow with the fishes. Reserve your spot now and experience yoga like never before!
URL:https://fitnessfoodiestl.com/event/yoga-flow-with-the-fish-at-the-aquarium/
LOCATION:St. Louis Aquarium\, 201 S 18th St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T080000
DTEND;TZID=America/Chicago:20250713T090000
DTSTAMP:20260604T111355
CREATED:20250421T145949Z
LAST-MODIFIED:20250421T145949Z
UID:10008844-1752393600-1752397200@fitnessfoodiestl.com
SUMMARY:Sunrise Salutations + Mimosas at June’s
DESCRIPTION:This event will take place outdoors at June’s Breakfast + Patio in Shiloh\, IL. \nMeditation + Movement + Mimosas
URL:https://fitnessfoodiestl.com/event/sunrise-salutations-mimosas-at-junes-3/
LOCATION:June’s Breakfast + Patio\, 430 S Main St\, Shiloh\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T090000
DTEND;TZID=America/Chicago:20250713T100000
DTSTAMP:20260604T111355
CREATED:20250513T032017Z
LAST-MODIFIED:20250609T155240Z
UID:10009127-1752397200-1752400800@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Community Yoga + Discounted Treats
DESCRIPTION:join us the following SUNDAYS at 9am for a FREE community yoga flow led by Fox Company Yoga let’s move\, breathe + flow together every other sunday! it’s our small way of giving back to YOU – the community we love! plus\, enjoy 15% OFF all menu items when you attend ????\n\n???? J+B WELLNESS WILDWOOD\n\n????️ MAY 4th + 18th\n????️ JUNE 1st\, 15th + 29th\n????️ JULY 13th + 27th\n☀️ bring a mat + a friend
URL:https://fitnessfoodiestl.com/event/free-sunrise-community-yoga-discounted-treats/2025-07-13/
LOCATION:JB Wellness Wildwood\, 16962 Manchester Road\, Wildwood\, MO\, 63040\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-13-100743.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T090000
DTEND;TZID=America/Chicago:20250713T100000
DTSTAMP:20260604T111355
CREATED:20250519T152232Z
LAST-MODIFIED:20250520T134840Z
UID:10009308-1752397200-1752400800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga/2025-07-13/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T090000
DTEND;TZID=America/Chicago:20250713T100000
DTSTAMP:20260604T111355
CREATED:20250623T143823Z
LAST-MODIFIED:20250623T144120Z
UID:10011482-1752397200-1752400800@fitnessfoodiestl.com
SUMMARY:Yoga at Chicken N Pickle
DESCRIPTION:Join us for a 1 hour all-levels (beginnger friendly) yoga class in the yard at Chicken N Pickle and stay after for a beverage (included in ticket price)\, grab a bite to eat and enjoy a yard game (bocce\, shuffleboard\, cornhole\, ping pong) or you are welcome to reserve a court to play pickleball (advanced reservations welcome). \nFor this event yoga will be outdoor in the yard on turf (in case of inclement weather we have an indoor space available). All levels are welcome\, so whether you’re a beginner or a seasoned practitioner\, come flow with us! Don’t forget to bring your yoga mat and water bottle and any props you may wish. Please contact us if you have any questions regarding accessibility (such as needing a chair) and we will do our best to accommodation. \nFree parking is available behind the building (follow the signs).
URL:https://fitnessfoodiestl.com/event/yoga-at-chicken-n-pickle/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T100000
DTEND;TZID=America/Chicago:20250713T110000
DTSTAMP:20260604T111355
CREATED:20250224T175238Z
LAST-MODIFIED:20250703T060905Z
UID:10006880-1752400800-1752404400@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nSecond sunday of the month May-Oct (exception 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt).  I am
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park/2025-07-13/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T100000
DTEND;TZID=America/Chicago:20250713T110000
DTSTAMP:20260604T111355
CREATED:20250623T142204Z
LAST-MODIFIED:20250703T061030Z
UID:10011481-1752400800-1752404400@fitnessfoodiestl.com
SUMMARY:Love Island Yoga Sculpt
DESCRIPTION:Islanders\, meet by the boathouse Lafayette ParkBYO on Sunday 7/13 at 10am. \nThe more bombshells\, the better (and fyi you already are one). \nByo mat ???? \nResistance bands provided ???? \nSarongs/ swimwear optional (come as you are!) ???? \nReserve your spot now at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/love-island-yoga-sculpt/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T104500
DTEND;TZID=America/Chicago:20250713T113000
DTSTAMP:20260604T111355
CREATED:20250527T190312Z
LAST-MODIFIED:20250527T190312Z
UID:10009373-1752403500-1752406200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-2/2025-07-13/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T120000
DTEND;TZID=America/Chicago:20250713T130000
DTSTAMP:20260604T111355
CREATED:20250630T120932Z
LAST-MODIFIED:20250630T120932Z
UID:10011514-1752408000-1752411600@fitnessfoodiestl.com
SUMMARY:Strength + Conditioning Series
DESCRIPTION:Slow Flow for Strength and Conditioning  \nA mindful yet challenging yoga class that blends the fluidity of vinyasa flow with targeted strength exercises. Designed for a slow\, intentional burn\, this class focuses on building muscular endurance\, core stability\, and mental resilience. By moving with control and breath\, participants will develop both physical strength and a deeper connection to their bodies. Perfect for yogis seeking to balance strength training with the grace of yoga\, this class is accessible yet empowering for all levels. \nWeek 1: Quads & inner thighs \nWeek 2: Back & triceps \nWeek 3: Glutes\, hamstrings & calves \nWeek 4: Chest & Shoulders
URL:https://fitnessfoodiestl.com/event/strength-conditioning-series/2025-07-13/
LOCATION:Wildwood Yoga & Wellness\, 2642 Highway MO 109\, Ste B\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Fitness General,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T123000
DTEND;TZID=America/Chicago:20250713T133000
DTSTAMP:20260604T111355
CREATED:20250527T190422Z
LAST-MODIFIED:20250527T190422Z
UID:10009405-1752409800-1752413400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3/2025-07-13/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T141500
DTEND;TZID=America/Chicago:20250713T153000
DTSTAMP:20260604T111355
CREATED:20250527T190520Z
LAST-MODIFIED:20250805T194439Z
UID:10009437-1752416100-1752420600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-4/2025-07-13/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T160000
DTEND;TZID=America/Chicago:20250713T171500
DTSTAMP:20260604T111355
CREATED:20250701T174626Z
LAST-MODIFIED:20250701T174626Z
UID:10011577-1752422400-1752426900@fitnessfoodiestl.com
SUMMARY:Surrender & Sound: Breathwork & Meditation
DESCRIPTION:Join Timothy to cool down this summer for a relaxing yin practice with healing sounds to support the soul. Reconnect to yourself in the here and now through sound\, movement\, and meaning.
URL:https://fitnessfoodiestl.com/event/surrender-sound-breathwork-meditation/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
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