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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250919T080000
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DTSTAMP:20260604T051721
CREATED:20250818T200859Z
LAST-MODIFIED:20250909T025423Z
UID:10012002-1758268800-1758271500@fitnessfoodiestl.com
SUMMARY:FREE Yoga in the Garden with Nico Marie at St. Louis Art Museum
DESCRIPTION:????????‍♀️Yoga in the Garden | FREE\n8-8:45A every Friday in September\nSeptember 5\, 12\, 19\, & 26 \nGrace Taylor Broughton Sculpture Garden (outside back of the museum)\nOne Fine Arts Drive\, Forest Park\nSt. Louis\, MO 63110-1380 \nNo experience needed; sessions are beginner friendly. Please wear comfortable clothes & bring a yoga mat. Participants must be 18 or older.
URL:https://fitnessfoodiestl.com/event/free-yoga-in-the-garden-at-st-louis-art-museum/2025-09-19/
LOCATION:Saint Louis Art Museum\, 1 Fine Arts Dr\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T100000
DTEND;TZID=America/Chicago:20250919T110000
DTSTAMP:20260604T051721
CREATED:20250818T214612Z
LAST-MODIFIED:20250818T214612Z
UID:10012014-1758276000-1758279600@fitnessfoodiestl.com
SUMMARY:FREE Healthy Living for Seniors: Yoga + Meditation
DESCRIPTION:Presented by Aging Ahead. \nExercise your body and mind with yoga and meditation. No yoga experience or flexibility required. Presenter: VOYCE. This program is followed by a healthy lunch. Registration must be received at least 48 hours prior to the program to receive lunch.\nAdults. Registration required. To register\, visit www.agingahead.org/events or call 314-994-3300.
URL:https://fitnessfoodiestl.com/event/free-healthy-living-for-seniors-yoga-meditation-3/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:FREE,Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T100000
DTEND;TZID=America/Chicago:20250919T110000
DTSTAMP:20260604T051721
CREATED:20250908T174820Z
LAST-MODIFIED:20250908T175001Z
UID:10012247-1758276000-1758279600@fitnessfoodiestl.com
SUMMARY:Yoga & Coffee at La Belle Vie French Cafe
DESCRIPTION:Join us for a relaxing morning of yoga followed by delicious coffee at La Belle Vie French Cafe on Sept 19 at 10:00!\n\n\nWelcome to Yoga & Coffee at La Belle Vie French Cafe! ????☕️ Join us on Sept 19 at 10:00 for a relaxing morning of yoga followed by delicious coffee at this charming cafe. \nUnwind with a rejuvenating yoga session and then treat yourself to a cup of freshly brewed coffee in the cozy ambiance of La Belle Vie / The Cafe at Frenchtown. Start your day with good vibes and good brews! \nNo need to rush\, just come as you are and enjoy this perfect blend of relaxation and indulgence. See you there! ✌️♥️ ☕️ Your ticket includes a yoga session & coffee/tea. Our class will be held in the cottage next to La Belle Vie.
URL:https://fitnessfoodiestl.com/event/yoga-coffee-at-la-belle-vie-french-cafe-sept-19-1000%e2%9c%8c%ef%b8%8f%e2%99%a5%ef%b8%8f-%e2%98%95%ef%b8%8f/
LOCATION:La Belle Vie / The Cafe at Frenchtown\, 1200 North 2nd Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/fcade79d07222bf898a6525e8b886b21.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T173000
DTEND;TZID=America/Chicago:20250919T183000
DTSTAMP:20260604T051721
CREATED:20250910T024040Z
LAST-MODIFIED:20250915T223314Z
UID:10012295-1758303000-1758306600@fitnessfoodiestl.com
SUMMARY:Lil Yogis Family Night: Soundbath Experience
DESCRIPTION:Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind\, relax\, and connect through the healing power of sound. Bring your little ones and enjoy a calming sound bath together. We’ll start with a gentle introduction to sound healing\, followed by a soothing sound bath with crystal singing bowls\, gongs\, and chimes. The vibrations and tones will help release stress\, promote relaxation\, and enhance well-being for both kids and adults. \nWhat to Expect: \n-A family-friendly environment \n-Interactive sound activities for kids \n-A restorative sound bath for all ages \n-Time to connect with other families \n  \nWhat to Bring: Yoga mats\, blankets\, and pillows for comfort. \nKids can bring their favorite stuffed animals! Perfect for families looking to relax and spend quality time together. No experience needed—just come and enjoy! \nInvestment: $20 Member | $30 Non-Member (includes admission for one adult/child duo)
URL:https://fitnessfoodiestl.com/event/lil-yogis-family-night-soundbath-experience-3/
LOCATION:Shanti Yoga Tower Grove\, 2601 South Kingshighway Boulevard #1st Floor\, St. Louis\, 63139\, United States
CATEGORIES:Family/Kids,Indoor,Wellness,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-12-140011.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T180000
DTEND;TZID=America/Chicago:20250919T190000
DTSTAMP:20260604T051721
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008811-1758304800-1758308400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-09-19/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
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