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DTSTART;VALUE=DATE:20251010
DTEND;VALUE=DATE:20251011
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LAST-MODIFIED:20251007T200444Z
UID:10013406-1760054400-1760140799@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga at TruFusion
DESCRIPTION:ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members\, non-members\, friends\, family\, neighbors! \nSign up on our Trufusion 2.0 app or our website!
URL:https://fitnessfoodiestl.com/event/free-community-yoga-at-trufusion/2025-10-10/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T180000
DTEND;TZID=America/Chicago:20251010T190000
DTSTAMP:20260604T071918
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008820-1760119200-1760122800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-10-10/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20251010T180000
DTEND;TZID=America/Chicago:20251010T193000
DTSTAMP:20260604T071918
CREATED:20250930T162635Z
LAST-MODIFIED:20250930T162658Z
UID:10013130-1760119200-1760124600@fitnessfoodiestl.com
SUMMARY:Qoya Inspired Movement
DESCRIPTION:Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement\, we remember—remember that\, like nature\, our essence is wise\, wild\, and free. Drawing on the wisdom of yoga\, the expressive freedom of dance\, and the intuitive nourishment of free movement\, Qoya offers a space to reconnect with your body’s innate wisdom. Each class follows a familiar structure grounded in 13 guiding pillars\, with a new theme introduced each time to help you deepen your connection to self. In this practice\, you’ll learn to listen to the wisdom of your body\, explore movement that feels good to you\, and release stagnant energy and emotional blockages through embodied expression. Join Jackie to reclaim freedom\, pleasure\, and courage in your body—this is your invitation to move\, feel\, and remember who you truly are.
URL:https://fitnessfoodiestl.com/event/qoya-inspired-movement-5/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Dance,Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20251010T184500
DTEND;TZID=America/Chicago:20251010T204500
DTSTAMP:20260604T071918
CREATED:20250922T190019Z
LAST-MODIFIED:20251007T154956Z
UID:10012520-1760121900-1760129100@fitnessfoodiestl.com
SUMMARY:SPOOKY Imagination in Motion: Flow+Create
DESCRIPTION:Boo! It’s a Flow & Jewelry Party: Take #2 – SPOOKY edition \nRoll out your mat for a slow 45-minute flow led by Kendra\, designed to activate your creative spirit through mindful\, spacious movement. With each stretch and breath\, unlock a deeper sense of flow and inspiration.\nThen\, guided by Clay by Cait\, dive into a hands-on jewelry-making workshop where the creativity you just stirred on the mat becomes two unique pieces you craft yourself. Sip on cocktails or mocktails and enjoy snacks throughout the evening. \nJoin us for an inspiring fusion of movement\, artistry\, and connection. Perfect for nurturing your inner maker – but this time it’s a ghoulish gathering – a witches’ night out if you will. \nFriday\, October 10 at 6:45pm
URL:https://fitnessfoodiestl.com/event/imagination-in-motion-flowcreate/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20251010T190000
DTEND;TZID=America/Chicago:20251010T220000
DTSTAMP:20260604T071918
CREATED:20250930T220428Z
LAST-MODIFIED:20250930T220805Z
UID:10013138-1760122800-1760133600@fitnessfoodiestl.com
SUMMARY:blakLIT Yoga at The Cola!
DESCRIPTION:Get Social on your mat and do some good for Joint Effort too at this Black Light neon dream greeeen Yoga Sesh! Tickets Go Fast!\n\n\nAbout the event\nJoin Sarah and the gang for a 45 minute glow in the dark stretch sesh to dope beats and a night of movin the body and elevating the mind At STLs Premiere Lounge The Cola!! Stay and hang after and enjoy the vibes of one of STLs dopest lounges! \nDoin Good in The Lou too as $5 of every ticket is going to Joint Effort who is a grassroots disaster-relief initiative born from the urgent needs of our community after the 2025 tornado that devasted the City of St. Louis. \nwhat to bring: \nmat (have a few you can add on at check out if needed!) \nWater (bevvies and snacks on site as well) \nYour budssss
URL:https://fitnessfoodiestl.com/event/blaklit-yoga-at-the-cola/
LOCATION:The Cola Private Lounge\, 2834 Cherokee Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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