BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251118T180000
DTEND;TZID=America/Chicago:20251118T190000
DTSTAMP:20260604T015856
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10013838-1763488800-1763492400@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2025-11-18/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251118T180000
DTEND;TZID=America/Chicago:20251118T190000
DTSTAMP:20260604T015856
CREATED:20251111T005853Z
LAST-MODIFIED:20251111T005853Z
UID:10014818-1763488800-1763492400@fitnessfoodiestl.com
SUMMARY:Hot Mixer + Breathwork
DESCRIPTION:💀 SADDIE BADDIE SOCIAL CLUB – 1st Wednesdays of the Month at Odditeas Cafe – This monthly community networking event is for the Shes Theys and Gays and anyone who slay all Summer but slip into Seasonal Depression come Snowfall!  \n \n Each Event will include a roundtable check in and discussion around the SADs that we share and ways to manage your meh through March as well as a themed social experience to foster friendship through the frostbite season! \n \nNov SCHEDULE \n6pm – HOT MESS MIXER – Check in and head to the bar for some spooky themed drinks -Optionally infused – and then meet and mingle with other sad baddies of the Lou! \n \n7:00 – BREATHWORK FOR THE BLUES – Learn techniques for resetting the mood when it’s in disarray and then DO IT!
URL:https://fitnessfoodiestl.com/event/hot-mixer-breathwork/
LOCATION:Odditeas Cafe & Artistic Lounge\, 1116 Olive St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251118T181500
DTEND;TZID=America/Chicago:20251118T191500
DTSTAMP:20260604T015856
CREATED:20251111T010934Z
LAST-MODIFIED:20251111T192351Z
UID:10014819-1763489700-1763493300@fitnessfoodiestl.com
SUMMARY:Sips & Sounds- Soothing Soundbath
DESCRIPTION:Join us for a relaxing evening with a mini guided meditation and crystal singing bowls for a nervous system reset at Sips and Sounds\n\n\nWelcome to Sips and Sounds.  Join us for a night of relaxation \, healthy sips and good energy. Get ready to unwind and enjoy the soothing vibrations of sounwaves while resetting your nervous system. This in-person event is the perfect opportunity to relax\, socialize\, and rebalance the mind\, body and soul. Don’t miss out on this unique experience. Mark your calendars and come ready to reset with us at Hygge! \nBring a yoga mat (blanket optional) \nWater Bottle \nOpen Mind and Heart
URL:https://fitnessfoodiestl.com/event/sips-and-sounds/
LOCATION:Hygge\, 21 Meadow Circle Drive\, Lake Saint Louis\, MO\, 63367\, United States
CATEGORIES:Indoor,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/ecbd9ca97ef1db81f58d318e54a04ab9.jpg
END:VEVENT
END:VCALENDAR