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UID:10014005-1763965800-1763969400@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-24/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
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UID:10014856-1764009000-1764012600@fitnessfoodiestl.com
SUMMARY:Back to Basics
DESCRIPTION:This all-levels class is a return to the fundamentals of yoga. We’ll focus on breath\, alignment\, and foundational postures to build strength\, balance\, and confidence in your practice. Whether you’re new to yoga or looking to refine your technique\, this class provides steady and supportive space to reconnect with the basics.
URL:https://fitnessfoodiestl.com/event/back-to-basics/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
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