BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T090000
DTEND;TZID=America/Chicago:20251129T100000
DTSTAMP:20260604T040526
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013190-1764406800-1764410400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-11-29/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T100000
DTEND;TZID=America/Chicago:20251129T110000
DTSTAMP:20260604T040526
CREATED:20251125T004943Z
LAST-MODIFIED:20251125T042632Z
UID:10014903-1764410400-1764414000@fitnessfoodiestl.com
SUMMARY:Yoga + Live Music by Aviana and the Pure Root
DESCRIPTION:This Hatha yoga practice\, great for both the beginner and experienced yogi\, will take you through a sweet flow\, deep stretch\, and exploration of the asanas in a slow and mindful manner\, focusing primarily on connecting each movement with the breath. Offering variations to meet the individual needs of the mindset\, heart space\, and body that we are in that moment.\n\n\n\n\n\n\n\n\nThe last performance of the year will be @annietrachsel ‘s 10 am yoga class this coming Saturday\, 11.29.25 – look for it on the schedule called “Basics & Beyond”
URL:https://fitnessfoodiestl.com/event/yoga-live-music-by-aviana/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T104500
DTEND;TZID=America/Chicago:20251129T113000
DTSTAMP:20260604T040526
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10013208-1764413100-1764415800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-11-29/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T123000
DTEND;TZID=America/Chicago:20251129T133000
DTSTAMP:20260604T040526
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10013244-1764419400-1764423000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-11-29/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T141500
DTEND;TZID=America/Chicago:20251129T153000
DTSTAMP:20260604T040526
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10013226-1764425700-1764430200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-11-29/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T150000
DTEND;TZID=America/Chicago:20251129T180000
DTSTAMP:20260604T040526
CREATED:20251125T010046Z
LAST-MODIFIED:20251125T010046Z
UID:10014904-1764428400-1764439200@fitnessfoodiestl.com
SUMMARY:FREE Classes: Small Business Saturday
DESCRIPTION:Shop with intention. Move with meaning. Discover something that lights you up. But most importantly: forget the frenzy.\nSmall Business Saturday is our kind of community ritual – slow\, intentional\, and a little bit magic. The energy already feels charged\, so we’re letting you in on our offerings a bit earlier this year. Scroll through to see what’s all AGLOW.\nSaturday\, November 29 all three of our Nests will host Open House hours with offerings meant to support your personal practice and ritual: savings on class packages\, gear + apparel\, jewelry\, and thoughtfully chosen gifts. \nJoin us as we honor this season in a way that matters: belonging over bustle\, presence over pressure. \n🌙🐦‍⬛ Breese Open House: Saturday\, November 29\n3:00pm – 6:00pm (then stay for the parade) \nWe’re offering:\nPackage + Merch Promos (November 29-30)\n🤍 8-class card = $104\n🤍 6-month membership = $574\n🤍 24% off all retail \nSaturday only:\n🤍 Annual membership = $994 \nOnly at Open House:\n🤍 34% off new merch\n🤍 64%off old-logo/overstock merch\n🤍 Hot cocoa + cookies for a little holiday sweetness \nPlus FREE classes ALL weekend! \nWander in. Sip something warm. Explore what calls to you. \nAn invitation to shop slow\, shop local\, and let your choices support the community that supports you. No rush. Just resonance and good cheer.
URL:https://fitnessfoodiestl.com/event/free-classes-small-business-saturday/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251129T180000
DTEND;TZID=America/Chicago:20251129T200000
DTSTAMP:20260604T040526
CREATED:20251125T003143Z
LAST-MODIFIED:20251125T003143Z
UID:10014902-1764439200-1764446400@fitnessfoodiestl.com
SUMMARY:Silent Yin Yoga Workshop
DESCRIPTION:Words are indeed important to express our thoughts and emotions and to connect and communicate with others. However\, words can easily build up fatigue and exhaustion as we live in a flood of words all the time. Allow yourself complete freedom from the world of words and dive deeply into the ocean of silence in your mind. Yin yoga is a great tool that you can use to cultivate the silence inside and shelter yourself in a calm and cool environment. \nThis two-hour yin yoga session will be led by Jee in silence. Take two hour’s vacation with us and give yourself long-lasting serenity.
URL:https://fitnessfoodiestl.com/event/silent-yin-yoga-workshop/
LOCATION:Urban Breath Yoga\, 2812 Sutton Blvd\, Maplewood\, MO\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
END:VCALENDAR