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DTSTART;TZID=America/Chicago:20251204T163000
DTEND;TZID=America/Chicago:20251204T171500
DTSTAMP:20260604T021146
CREATED:20251201T200549Z
LAST-MODIFIED:20251202T173443Z
UID:10014926-1764865800-1764868500@fitnessfoodiestl.com
SUMMARY:YES HONEY Strength x The Fabulous Fox Collab Class: THE WIZ
DESCRIPTION:Join us at @yeshoney.studio on Thursday\, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨ \n🕓 4:30pm – YES STRENGTH Express Barre w/ Alex\n🕠 5:30pm – YES CHOREO w/ Dezzie\n🕕 6:45pm – YES MOVE w/ Ryan\n🕗 8:00pm – YES YOGA (Yin) w/ ShaTorey \nThis class will include music inspired by THE WIZ Soundtrack. Take any class in November for a chance to win free tickets to see THE WIZ at The Fox on Tuesday November 25th! Ticket Drawing on Friday\, November 21st at the end of the night. The The Fabulous Fox will be in studio on December 4th with table setup in the YH lobby during all evening classes handing out promo. Be on the look out for an Exclusive promo code for discounted tickets!\n\n\nClassic Barre is the combination of strength training & dance technique. You will get a full body workout in every class\, with a strong focus on arms\, core\, legs\, and glutes. Classic Barre is a low-impact\, high-intensity workout using a combination of isometric movements designed to improve flexibility while also strengthening the entire body. Each class takes you through a warmup\, brings you into a full-body workout\, and ends with a cool down and meditation. You can expect a dynamic workout paired with a fun playlist you can’t help but sing along to.Bring a yoga mat if you have one (we have plenty to borrow)\, your socks\, and water. \n\nLearn more and book your spot at YesHoneyStudio.com
URL:https://fitnessfoodiestl.com/event/yes-move-yh-x-the-fabulous-fox-collab-class-the-wiz-2/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Pilates/Barre,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-02-131008.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T173000
DTEND;TZID=America/Chicago:20251204T183000
DTSTAMP:20260604T021146
CREATED:20251125T022330Z
LAST-MODIFIED:20251202T173336Z
UID:10014927-1764869400-1764873000@fitnessfoodiestl.com
SUMMARY:YES HONEY Choreo Dance - YH x The Fabulous Fox Collab Class: THE WIZ
DESCRIPTION:Join us at @yeshoney.studio on Thursday\, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨ \n🕓 4:30pm – Express Barre w/ Alex\n🕠 5:30pm – YES CHOREO w/ Dezzie\n🕕 6:45pm – YES MOVE w/ Ryan\n🕗 8:00pm – YES YOGA (Yin) w/ ShaTorey \nJoin us for a collab class with The Fox Theatre celebrating THE WIZ! This class will include music inspired by THE WIZ Soundtrack. Take any class in November for a chance to win free tickets to see THE WIZ at The Fox on Tuesday November 25th! Ticket Drawing on Friday\, November 21st at the end of the night. The The Fabulous Fox will be in studio on December 4th with table setup in the YH lobby during all evening classes handing out promo. Be on the look out for an Exclusive promo code for discounted tickets!\n\nYES CHOREOGRAPHY replaces the 35-40 minutes of follow-the-leader style dance with a short\, fun-to-learn choreography sequence.\nBring your sneakers\, and water.\nNot a dancer? No problem! This is a judgement-free zone and most of our clients do not come from a dance background. The only goal is to move our bodies and have fun!
URL:https://fitnessfoodiestl.com/event/yes-move-yh-x-the-fabulous-fox-collab-class-the-wiz/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-02-131008.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T180000
DTEND;TZID=America/Chicago:20251204T190000
DTSTAMP:20260604T021146
CREATED:20251119T025952Z
LAST-MODIFIED:20251119T030039Z
UID:10014894-1764871200-1764874800@fitnessfoodiestl.com
SUMMARY:Gentle Ocean Yoga
DESCRIPTION:𝑳𝒐𝒐𝒌 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒇𝒇 🎶 𝑰𝒔𝒏’𝒕 𝒊𝒕 𝒏𝒆𝒂𝒕? 🐚\nProud to announce I have found a beautiful space for yoga and sound at @badbellabakery 🍪 Aubry and I have been hard at work\, brainstorming and planning to create a magical session for everyone\, incorporating the power of breath to movement and the serenity of the sea.\nClass is donation-based\, and will be on most Thursday evenings 6-7:30 PM (plus Sat 12/13 9 AM for the grand opening!). Hope you’ll join us!
URL:https://fitnessfoodiestl.com/event/gentle-ocean-yoga/2025-12-04/
LOCATION:Bad Bella Bakery\, 3149 Shenandoah Ave\, St. Louis\, MO\, 63104\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T183000
DTEND;TZID=America/Chicago:20251204T193000
DTSTAMP:20260604T021146
CREATED:20260516T233201Z
LAST-MODIFIED:20260516T233201Z
UID:10018270-1764873000-1764876600@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:SEASON 3 ✨ coming so soon @lafayetteparkstl \nthursday nights may 14 through oct \nstarting at 6:30 pm (start time shifts with the sun so check the calendar!!) \n$15 drop ins\nall are welcome\nBYO mat\nmeet near the boathouse 🦢\npre-registration required\nclass packs and passes available at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park-2/2025-12-04/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
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DTSTART;TZID=America/Chicago:20251204T184500
DTEND;TZID=America/Chicago:20251204T194500
DTSTAMP:20260604T021146
CREATED:20251201T201530Z
LAST-MODIFIED:20251202T171318Z
UID:10014928-1764873900-1764877500@fitnessfoodiestl.com
SUMMARY:YES MOVE- YH x The Fabulous Fox Collab Class: THE WIZ
DESCRIPTION:Join us at @yeshoney.studio on Thursday\, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨ \n🕓 4:30pm – Express Barre w/ Alex\n🕠 5:30pm – YES CHOREO w/ Dezzie\n🕕 6:45pm – YES MOVE w/ Ryan\n🕗 8:00pm – YES YOGA (Yin) w/ ShaTorey \nJoin us for a collab class with The Fox Theatre celebrating THE WIZ! This class will include music inspired by THE WIZ Soundtrack. Take any class in November for a chance to win free tickets to see THE WIZ at The Fox on Tuesday November 25th! Ticket Drawing on Friday\, November 21st at the end of the night. The Fabulous Fox will be in studio on December 4th with table setup in the YH lobby during all evening classes handing out promo. Be on the look out for an Exclusive promo code for discounted tickets!\n\nYES MOVE is our dance fitness class format. All of our classes are taught by dancers\, but YES MOVE has a stronger focus on dance than strength training. In this hour-long class\, your kick-ass instructor will take you through a warmup\, 30-40 minutes of follow-the-leader style dance\, 10-15 minutes of strength training\, followed by a cool down and meditation.\nBring a yoga mat if you have one (we have plenty to borrow)\, your sneakers\, and water. Not a dancer? No problem! This is a judgement-free zone and most of our clients do not come from a dance background. The only goal is to move our bodies and have fun!\nLearn more and book your spot at YesHoneyStudio.com
URL:https://fitnessfoodiestl.com/event/yes-move-yh-x-the-fabulous-fox-collab-class-the-wiz-3/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-02-131008-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T200000
DTEND;TZID=America/Chicago:20251204T210000
DTSTAMP:20260604T021146
CREATED:20251201T201815Z
LAST-MODIFIED:20251202T171138Z
UID:10014929-1764878400-1764882000@fitnessfoodiestl.com
SUMMARY:YES HONEY Yoga x The Fabulous Fox Collab Class: THE WIZ
DESCRIPTION:Join us at @yeshoney.studio on Thursday\, December 4 for a special The Fabulous Fox + Yes Honey Night — featuring classes inspired by the magic and music of @thewizbway 💃🏽✨ \n🕓 4:30pm – Express Barre w/ Alex\n🕠 5:30pm – YES CHOREO w/ Dezzie\n🕕 6:45pm – YES MOVE w/ Ryan\n🕗 8:00pm – YES YOGA (Yin) w/ ShaTorey \nJoin us for a collab class with The Fox Theatre celebrating THE WIZ! This class will include music inspired by THE WIZ Soundtrack. Take any class in November for a chance to win free tickets to see THE WIZ at The Fox on Tuesday November 25th! Ticket Drawing on Friday\, November 21st at the end of the night. The The Fabulous Fox will be in studio on December 4th with table setup in the YH lobby during all evening classes handing out promo. Be on the look out for an Exclusive promo code for discounted tickets!\n\nYES YOGA incorporates simple flowing sequences to warm up the body\, as well as slower paced movements focusing on alignment\, strength\, balance\, and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for anyone of any age\, shape or size. No experience or flexibility required.\nLearn more and book your spot at YesHoneyStudio.com
URL:https://fitnessfoodiestl.com/event/yes-move-yh-x-the-fabulous-fox-collab-class-the-wiz-4/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-02-131008.png
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