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X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20240310T080000
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DTSTART:20251102T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T090000
DTEND;TZID=America/Chicago:20251213T100000
DTSTAMP:20260604T010504
CREATED:20251126T161858Z
LAST-MODIFIED:20251209T145952Z
UID:10014943-1765616400-1765620000@fitnessfoodiestl.com
SUMMARY:Gentle Ocean Yoga  & Soundbath - Bad Bella Bakery Opening
DESCRIPTION:Bring yourself\, a yoga mat and come flow for this donation-based Gental Ocean Yoga class at Bad Bella Bakery hosted by Mermaid Waterlily. \nGuided Meditation\, Gentle Vinyasa Flow & Saltwater Soundbath.  Check all the dates Nov – February.  Expect a magical session incorporating the power of breath to movement and the serenity of the sea.\nClass is donation-based\, and will be on most Thursday evenings 6-7:30 PM (plus Sat 12/13 9 AM for the grand opening!).
URL:https://fitnessfoodiestl.com/event/gentle-ocean-yoga-bad-bella-bakery-opening/
LOCATION:Bad Bella Bakery\, 3149 Shenandoah Ave\, St. Louis\, MO\, 63104\, United States
CATEGORIES:Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-12-09-105921.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T100000
DTEND;TZID=America/Chicago:20251213T110000
DTSTAMP:20260604T010504
CREATED:20251201T163452Z
LAST-MODIFIED:20251209T005039Z
UID:10014967-1765620000-1765623600@fitnessfoodiestl.com
SUMMARY:Family Yoga @ The St. Louis County Library - Lewis & Clark Branch
DESCRIPTION:Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
URL:https://fitnessfoodiestl.com/event/family-yoga-lewis-clark-branch/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T100000
DTEND;TZID=America/Chicago:20251213T110000
DTSTAMP:20260604T010504
CREATED:20251203T022739Z
LAST-MODIFIED:20251203T022739Z
UID:10014999-1765620000-1765623600@fitnessfoodiestl.com
SUMMARY:High Yoga Hike @ Tilles Park
DESCRIPTION:Bundle up\, vibe out\, and come get cozy in the woods with us for a special holiday edition of High Yoga Hike. We’re taking our slow-flow movement practice out onto the trails\, mixing mindful breathwork with a mellow\, scenic hike through Tilles Park. \n \nAnd since it’s the season… we’re ending our adventure with a full walk-through of Winter Wonderland\, Tilles Park’s gorgeous holiday lights experience. Think twinkly paths\, big festive energy\, and a chance to wander with the crew under all that sparkly magic. \n \nYour ticket includes: \n✨ Guided yoga + chill movement session \n✨ Group hike through Tilles Park \n✨ Entry to the holiday lights walk-thru \n✨ A donation toward community wellness  \nprogramming \n✨( Optionally Elevated) Hot Cocoa or Coffee! \n✨ 21+ Christmas goodies for all adult attendees (because we love you) \n \nPerfect for friends\, couples\, solo adventurers\, and anyone craving a little nature\, movement\, and holiday glow. \nTime: Evening session — check confirmation email for meetup details \nLocation: Tilles Park\, St. Louis\, MO \nAge: 21+ \nWhat to bring: Warm layers\, comfy shoes\, water\, and your best festive spirit \n \nLet’s get outside\, get grounded\, and enjoy the lights together.
URL:https://fitnessfoodiestl.com/event/high-yoga-hike-tilles-park/
LOCATION:Tilles Park\, 9551 Litzsinger Rd\, St. Louis\, 63124\, United States
CATEGORIES:Outdoor,Walking/Hiking,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T104500
DTEND;TZID=America/Chicago:20251213T113000
DTSTAMP:20260604T010504
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10015700-1765622700-1765625400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-12-13/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T113000
DTEND;TZID=America/Chicago:20251213T123000
DTSTAMP:20260604T010504
CREATED:20251203T014221Z
LAST-MODIFIED:20251203T014221Z
UID:10014988-1765625400-1765629000@fitnessfoodiestl.com
SUMMARY:In Our Yoga Era: Swiftie Yoga Class
DESCRIPTION:Ready to shake off self-doubt and flow like you’re fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems\, including “You Belong with Me.” \nThis class is all about celebrating YOU: your strength\, your journey\, and your voice. Expect a dynamic flow that balances hard work with heart-opening poses\, playful energy\, and moments of pure self-celebration. Whether you’re a Swiftie or just love a fun\, empowering vibe\, this class will leave you feeling strong\, seen\, and unstoppable.
URL:https://fitnessfoodiestl.com/event/in-our-yoga-era-swiftie-yoga-class/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T113000
DTEND;TZID=America/Chicago:20251213T123000
DTSTAMP:20260604T010504
CREATED:20251209T010954Z
LAST-MODIFIED:20251209T151835Z
UID:10015001-1765625400-1765629000@fitnessfoodiestl.com
SUMMARY:Yoga with Live Piano - benefiting CommUnity Arts STL
DESCRIPTION:Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist\, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm\, breath\, and focus.
URL:https://fitnessfoodiestl.com/event/yoga-with-live-piano-2/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-09-111649.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T123000
DTEND;TZID=America/Chicago:20251213T133000
DTSTAMP:20260604T010504
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10015764-1765629000-1765632600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-12-13/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T141500
DTEND;TZID=America/Chicago:20251213T153000
DTSTAMP:20260604T010504
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10015732-1765635300-1765639800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-12-13/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T150000
DTEND;TZID=America/Chicago:20251213T160000
DTSTAMP:20260604T010504
CREATED:20251209T005816Z
LAST-MODIFIED:20251209T152240Z
UID:10015031-1765638000-1765641600@fitnessfoodiestl.com
SUMMARY:Yoga with Live Piano - Taylor Swift Flow
DESCRIPTION:To celebrate Taylor’s birthday and the release of her docuseries\, join Lucy Short\, aka YogiSpiceSTL\,  for a very special all levels yoga flow with live Taylor Swift music on the piano. Stay after to make friendship bracelets and reminisce on an unforgettable era. Dress up if you like\, or come as you are. All are welcome! Register now\, Space is limited. \nExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist\, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm\, breath\, and focus.
URL:https://fitnessfoodiestl.com/event/yoga-with-live-piano-taylor-swift-flow/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-09-111358.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T150000
DTEND;TZID=America/Chicago:20251213T180000
DTSTAMP:20260604T010504
CREATED:20251208T125343Z
LAST-MODIFIED:20251209T012712Z
UID:10015005-1765638000-1765648800@fitnessfoodiestl.com
SUMMARY:Be Merry on Market: Christmas Open House
DESCRIPTION:BE MERRY ON MARKET & MAIN\n🌙🐦‍⬛Saturday\, December 13 • 3:00–6:00pm \nJoin us for an afternoon of warmth\, wonder\, and community glow. \nOh\, what fun awaits us: 🤍 Photos + memory-making with Santa 🤍 Complimentary professional photos by MDKauffmann Photography (with donations supporting Ministries Unlimited) 🤍 Hot cocoa + cookies to sweeten the moment 🤍 Seasonal membership + class package specials\n🤍 Special savings on retail merch \nBring your littles\, bring your joy\, bring your heart.\nWe can’t wait to celebrate with you.
URL:https://fitnessfoodiestl.com/event/be-merry-on-market-christmas-open-house/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Wellness General
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